@maxwelllington: Honey Garlic Chicken Stir Fry Noodles (Crock Pot) 🔥🍯🍗🔥 Super easy high protein dinner that basically cooks itself! Tender chicken thighs in a sweet & savory honey garlic sauce with broccoli and stir-fry noodles. East dinner for busy days. Macros per serving: 491 calories 35g protein 16g fat 57g carbs Ingredients (5 servings): • 1¾ lbs boneless skinless chicken thighs • ½ cup soy sauce • ⅓ cup honey • 1 tsp ground ginger (or ginger paste) • 8 cloves garlic, minced (~¼ cup) • 1 medium yellow onion, chopped • ½ cup chicken stock • 1 tsp black pepper • 1 tbsp cornstarch + ¼ cup water (slurry) • 1 lb fresh broccoli florets • 4 packs Chinese stir-fry noodles (Ha Ku or similar refrigerated/fresh noodles) • Optional toppings: sliced green onions + toasted sesame seeds Instructions: 1. Add chicken thighs, soy sauce, honey, ginger, garlic, onion, chicken stock, and pepper to the crock pot. Stir to combine. 2. Cook on High for 5 hours or Low for 7+ hours. 3. In the last hour (or after ~4 hours on high): Mix in the cornstarch slurry and add the raw broccoli florets. Stir and continue cooking. 4. Once chicken and broccoli are tender, shred chicken, and stir in the 4 packs of noodles. Mix everything together and cook another 10-15 minutes until noodles are hot. 5. Portion into 5 servings, and top with green onions + sesame seeds. Only ~20 minutes of active prep, perfect for meal prep! High-protein, flavorful, and family-friendly. Who’s throwing this in the crock pot this week? @Crock-Pot #GymTok #mealprepideas #noodles #creatorsearchinsights #foodcontent

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Sunday 19 July 2026 18:24:38 GMT