@naxoshi_shakra: #میوەکان شەکری میوەکان (کە پێی دەوترێت فرکتۆز) کاتێک دەیخۆیت، ڕاستەوخۆ دەچێتە ناو جگەر و لەوێدا دەگۆڕێت بۆ سێ شتی سەرەکی: وزە (گلوکۆز): بەشێکی زۆری دەبێتە وزە بۆ ئەوەی جەستەت بتوانێت جوڵە و کاری ڕۆژانەی پێ بکات. شەکری پاشەکەوتکراو (گلایکۆجین): ئەگەر جەستەت ئەو ساتە پێویستی بە وزە نەبێت، لە ناو جگەردا کۆگای دەکات بۆ کاتی پێویست. چەوری: ئەگەر بڕێکی زۆر زۆر لەم شەکرە بخۆیت (بەتایبەت لە ڕێگەی شەربەتی دەستکرد و شیرینییەوە)، جەستە ناتوانێت هەمووی بکاتە وزە، بۆیە زیادەکەی دەگۆڕێت بۆ چەوری و لەسەر جگەر یان لە دەوری سکدا کۆی دەکاتەوە. خاڵێکی گرنگ: شەکری ناو خودی میوە ڕەسەنەکان زیانت پێ ناگەیەنێت، چونکە میوەکان ڕیشاڵ (فایبەر)یان تێدایە و ناهێڵن شەکرەکە بە خێرایی بچێتە ناو جگەر. #foryoupage❤️❤️

ڕۆژانەم لەگەڵ نەخۆشی شەکرە.

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Sunday 19 July 2026 18:28:36 GMT

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Comments

𝙍𝙊𝙈𝘼𝙉 :

To shakray jori 1t haya Yan 2,?

2026-07-20 00:11:22

1

Banaz Ahmad :

جزاک اللە خیرا

2026-07-21 07:10:20

1

lawe.xoshnaw10 :

هیچت نە هیشت بە ریز هە موی هەر خراپ بو

2026-07-19 18:32:06

0

Azad :

دەست خۆش

2026-07-20 14:29:39

0

💚👀❤chawjwan💚👀❤ :

دەست خۆش

2026-07-20 17:14:03

0

Salar Haje :

2026-07-19 18:37:59

0

Sahadat Mala Bayz956 :

جزاک اللە خیرا🤲

2026-07-20 02:30:06

1

Sahadat Mala Bayz956 :

🥰🥰🥰

2026-07-20 02:30:14

1

esmail_taq taqi :

❤️❤️❤️

2026-07-24 15:12:46

0

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@fabioteruel #palavrafabioteruel #oracao #féDeus pediu pra te entregar isso hoje, então escute e receba de coração aberto, ele quer mudar tua vida como tu nunca achou que iria acontecer, tem coisa boa vindo aí...

@fabioteruel #palavrafabioteruel #oracao #féDeus pediu pra te entregar isso hoje, então escute e receba de coração aberto, ele quer mudar tua vida como tu nunca achou que iria acontecer, tem coisa boa vindo aí...

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eh chpa

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