@raising.frostlings: AD| 2.5stone down and my favourite shorts are now too big 🥹 @Bolt Pharmacy UK #betterwithbolt #weightloss #wellness #fyp

Raising.frostlings
Raising.frostlings
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Sunday 19 July 2026 20:21:58 GMT
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I created my online practice because I was you. Because if acne were caused by one food, one hormone, or one “thing” you would’ve solved it by now. And most of the women I work with are doing ‘everything right’..eating “clean,” exercising, taking supplements, years of medications, investing in skincare.. That’s because acne isn’t random. And definitely not “just genetic”. It’s communication. It’s your body asking for support somewhere deeper. And the longer you ignore those signals, the longer your acne is going to stick around. Two people can have acne that looks identical on the outside..and completely different root causes underneath. That’s why copying someone else’s routine doesn’t work. That’s why trends don’t heal. That’s why restriction eventually backfires. That’s why guessing keeps you stuck. For some people, it’s gut inflammation or hidden infections that never show up on basic labs. For others, it’s blood sugar instability & thyroid imbalances. Sometimes it’s poor detox + drainage pathways. Sometimes it’s years of under-eating, over-training, or chronic stress. Sometimes it’s all of the above. As a naturopathic doctor that specializes in acne after years of my own skin struggles, my approach is different: - We test and use functional lab testing instead of assume. - We look at patterns instead of chasing symptoms. - We build foundations first then go deeper with targeted support & build a plan that matches YOUR body. So if you’re tired of trial-and-error, being told your labs are “normal”, and feeling like your skin controls your life..you’re in the right place. Because without understanding WHY your body is breaking out, you’re just throwing solutions at symptoms & hoping one sticks. And healing acne isn’t about chasing one abnormal lab. It’s about understanding patterns, context, & how systems are communicating with each other. This is why it’s SO important to work 1:1 with someone who can help you put ALL the puzzle pieces together. If you’re ready for a more regulated, root-cause-driven approach to clear skin, save this, share this, & stick around. We’re doing acne differently here🤞🏼💛🧪 Your acne has a reason. Let’s find yours. #acnetips #hormonalacne #clearskin #acnehelp #healingacne
I created my online practice because I was you. Because if acne were caused by one food, one hormone, or one “thing” you would’ve solved it by now. And most of the women I work with are doing ‘everything right’..eating “clean,” exercising, taking supplements, years of medications, investing in skincare.. That’s because acne isn’t random. And definitely not “just genetic”. It’s communication. It’s your body asking for support somewhere deeper. And the longer you ignore those signals, the longer your acne is going to stick around. Two people can have acne that looks identical on the outside..and completely different root causes underneath. That’s why copying someone else’s routine doesn’t work. That’s why trends don’t heal. That’s why restriction eventually backfires. That’s why guessing keeps you stuck. For some people, it’s gut inflammation or hidden infections that never show up on basic labs. For others, it’s blood sugar instability & thyroid imbalances. Sometimes it’s poor detox + drainage pathways. Sometimes it’s years of under-eating, over-training, or chronic stress. Sometimes it’s all of the above. As a naturopathic doctor that specializes in acne after years of my own skin struggles, my approach is different: - We test and use functional lab testing instead of assume. - We look at patterns instead of chasing symptoms. - We build foundations first then go deeper with targeted support & build a plan that matches YOUR body. So if you’re tired of trial-and-error, being told your labs are “normal”, and feeling like your skin controls your life..you’re in the right place. Because without understanding WHY your body is breaking out, you’re just throwing solutions at symptoms & hoping one sticks. And healing acne isn’t about chasing one abnormal lab. It’s about understanding patterns, context, & how systems are communicating with each other. This is why it’s SO important to work 1:1 with someone who can help you put ALL the puzzle pieces together. If you’re ready for a more regulated, root-cause-driven approach to clear skin, save this, share this, & stick around. We’re doing acne differently here🤞🏼💛🧪 Your acne has a reason. Let’s find yours. #acnetips #hormonalacne #clearskin #acnehelp #healingacne

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