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@user411333730632: قائدنا الصدر الحبيب قبل قليل #مقتدى_الصدرأعزه_الله #مقتدى_الصدر #السيد_مقتدى_للصدر #سرايا_السلام_لَوٌآء_315_314_313_ #التيار_الوطني_الشيعي

الإعلام العسكري لسرايا السلام
الإعلام العسكري لسرايا السلام
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Region: IQ
Sunday 19 July 2026 20:28:10 GMT
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Comments

moon_al22
قمر الحافظ :
يربي شنو شعور الولد هسه ☺️☺️☺️
2026-07-20 22:03:59
0
messi_i77
بشه 🤐🚷 :
قائدنة
2026-07-20 17:02:42
0
rana_abd7r
Rana Abd Alhadi :
امانه اذا تشوفون السيد القائدبلغو سلامي ونسالكم الدعاء
2026-07-20 16:46:00
0
user952151022777
علي :
ربي يحفضك سيدنا ابن الصدر
2026-07-20 12:19:25
0
rtj7o
حويدر🤍🔫 :
هنيالك
2026-07-20 11:35:31
0
user1502196846859
سيد زهير المحنه :
بل عافية عليكم
2026-07-20 12:34:24
0
za._.h15
زهرة :
اماااااانه ندعولي اشوفه
2026-07-20 09:28:33
0
1mko2
مَـطـبـخِ ام مصطفى 🥮🥞🧇 :
2026-07-20 10:57:12
0
user79813854509831
ألبارون :
الحسين يحفظك مولاي
2026-07-20 00:50:12
0
user536074162
Ali Ali :
السلام على هيبه الكرار والساىر على نهجه
2026-07-20 08:20:40
0
mohra_alshikh
🍂خريف🍁 :
فدوة الطفل ما واسعته الكاع ربي يطول عمرك سيدنة🙏🥰
2026-07-20 06:40:54
0
co10_2
مقتدى الطائي :
موفق مقتدى على رؤية سماحة السيد
2026-07-20 00:25:08
0
user2634955615088
هشام الشريفي :
عيالك شفت الجنه
2026-07-20 11:03:12
0
o2p3p
الحقوقي مرتضى السلامي :
باب الهدايه وين جنت قبل وين صرت هسه الحمد لله
2026-07-20 11:28:14
0
bagar9
باقر محمد المياحي :
🥰🥰
2026-07-20 14:32:52
0
user3088575511088
سجاد علي :
☺️☺️☺️
2026-07-20 05:09:21
0
kean.husaen
السومري :
ربي يحفظك سيدنا بحق سيدتي الزهراء عليها السلام
2026-07-20 04:40:33
0
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Stopsliding,startlookingfly.⚡️Fromslipperypooldeckstocitystreets,thesearetheultimatetechwearupgrade.Thatgripisnojoke.😤Getyoursbeforethey’regone!#techwear#clogs#summeressentials#slipproof#ootdmen
Stopsliding,startlookingfly.⚡️Fromslipperypooldeckstocitystreets,thesearetheultimatetechwearupgrade.Thatgripisnojoke.😤Getyoursbeforethey’regone!#techwear#clogs#summeressentials#slipproof#ootdmen
If you think “healthy” food has to be bland or boring, let me change your mind with this one! For me, I’ve noticed I feel my best eating a higher-protein, lower-carb diet, so I love satisfying recipes like this that make me feel good during and after eating😊 Recipe below + full recipe details in biooooo as always :) #Recipe Low-Carb Chicken “Dumplings” (makes ~12) 🥬 INGREDIENTS - 1 lb ground chicken - 1 head napa cabbage (leaves separated), I used 12 leaves - 4 green onions, finely chopped - 3 garlic cloves, minced - 2 tsp fresh ginger, minced - 3 tbsp soy sauce (or tamari for gluten-free) - 1 tbsp sesame oil - Salt + black pepper to taste - Optional: 1–2 tsp gochugaru (Korean red pepper flakes) 👩🏻‍🍳 INSTRUCTIONS Bring a large pot of water to a boil. Separate napa cabbage leaves and blanch for 1–2 minutes until pliable (do longer if using green cabbage). Pat dry or let drain and set aside. In a large bowl, combine ground chicken, garlic, ginger, green onions, soy sauce, sesame oil, salt, pepper, and optional gochugaru. Mix well until fully combined. Lay a cabbage leaf flat. Add a spoonful of filling near the thicker white stem. Roll just enough to cover the filling, fold the sides inward, then continue rolling tightly like a burrito to fully seal. Place finished dumplings seam-side down. Cook using one of the methods below: - Steam: Steam dumplings seam-side down for 15 minutes, until fully cooked. - Pan-fry: Cook seam-side down in neutral oil over medium heat for 4–5 minutes. Flip and cook another 4–5 minutes. Increase heat to medium-high and cook 1–2 minutes more, turning to crisp all sides. Serve warm with your favorite dipping sauce. I love topping mine with chili oil. #highprotein #lowcarb #healthyrecipe #EasyRecipe
If you think “healthy” food has to be bland or boring, let me change your mind with this one! For me, I’ve noticed I feel my best eating a higher-protein, lower-carb diet, so I love satisfying recipes like this that make me feel good during and after eating😊 Recipe below + full recipe details in biooooo as always :) #Recipe Low-Carb Chicken “Dumplings” (makes ~12) 🥬 INGREDIENTS - 1 lb ground chicken - 1 head napa cabbage (leaves separated), I used 12 leaves - 4 green onions, finely chopped - 3 garlic cloves, minced - 2 tsp fresh ginger, minced - 3 tbsp soy sauce (or tamari for gluten-free) - 1 tbsp sesame oil - Salt + black pepper to taste - Optional: 1–2 tsp gochugaru (Korean red pepper flakes) 👩🏻‍🍳 INSTRUCTIONS Bring a large pot of water to a boil. Separate napa cabbage leaves and blanch for 1–2 minutes until pliable (do longer if using green cabbage). Pat dry or let drain and set aside. In a large bowl, combine ground chicken, garlic, ginger, green onions, soy sauce, sesame oil, salt, pepper, and optional gochugaru. Mix well until fully combined. Lay a cabbage leaf flat. Add a spoonful of filling near the thicker white stem. Roll just enough to cover the filling, fold the sides inward, then continue rolling tightly like a burrito to fully seal. Place finished dumplings seam-side down. Cook using one of the methods below: - Steam: Steam dumplings seam-side down for 15 minutes, until fully cooked. - Pan-fry: Cook seam-side down in neutral oil over medium heat for 4–5 minutes. Flip and cook another 4–5 minutes. Increase heat to medium-high and cook 1–2 minutes more, turning to crisp all sides. Serve warm with your favorite dipping sauce. I love topping mine with chili oil. #highprotein #lowcarb #healthyrecipe #EasyRecipe


#mensfashion #summervibes #SummerWins #SuperBrandDay #summeroutfits
#mensfashion #summervibes #SummerWins #SuperBrandDay #summeroutfits


Traje disponible envío a toda Guatemala#whastapp 36341467#trajestipicos🇬🇹🥰 @textiles D’ La Rossa
Traje disponible envío a toda Guatemala#whastapp 36341467#trajestipicos🇬🇹🥰 @textiles D’ La Rossa

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