Glow Up with Tirz
Region: US
Sunday 19 July 2026 21:41:54 GMT
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PSBarge :
I love the quest protein chips and I blend cottage cheese with whatever spice sounds good at the moment for the dip. So good. Probs not great for me but… then I slam a Ollipop (9g of fiber)…the refrigerated kind.
2026-08-12 01:01:40
0
rebeccapopolo :
Honestly, so much rotisserie chicken. 🍗 I am a rotisserie chicken at this point but for snacks, I LOVE coco caramel almond barbells. So good especially if it’s been sitting in a hot car. Fire 😍
2026-08-10 14:18:41
1
Jenn :
Parmesan cheese at night straight out of the bag in front of the refrigerator like a raccoon 😂
2026-07-20 05:57:25
2138
Ashley Renee :
I just drink so many protein shakes.
2026-08-12 00:19:32
0
SARA 🌻 Therapist & UGC :
FlavCity’s protein smoother powder makes amazing ice cream ❤️
2026-08-12 00:16:50
0
Ruthie Skaggs :
Roasted edamame, protein yogurt (specifically the dannon toasted marshmallow) with a a coulple sliced strawberries)
2026-08-11 23:30:13
0
WatercolorsByMarian :
Fairlife chocolate high protein milk made into frozen popsicles. It taste just like a fudge sickle. Also barebells cookies and cream bars.
2026-07-20 01:57:28
1341
user2141988342765 :
Shrimp cocktail…I crave horseradish for some reason on Tirz….never cares for it before! I eat like 15 jumbo size shrimp A DAY!!!
2026-08-11 22:54:16
2
its_brittany_notbritney :
Oh you guys are eating 😬 I’m trying so hard but nothing seems to taste good
2026-07-20 01:32:43
1013
Lolli3 :
How are you guys eating? I just open the refrigerator, stare at the food, get water and go back to my seat 😂
2026-07-21 12:43:08
349
junijoyy :
Scoop cottage cheese with quest chips. Game changer
2026-07-20 16:51:59
280
🩵 Cyan Circus 🩵 Jenn 🩵 :
Beef Jerky
2026-08-11 14:42:45
0
D :
Rotissiere chicken pulled off like a savage
2026-07-20 21:20:23
603
Taymom_101 :
As soon as something sounds good and I go to get it, it no longer sounds good. Basically just bites of random things.
2026-07-20 20:24:57
85
Christie🌸 :
I go and buy the chicken cups from Chipotle and keep in the fridge. 180 calories and 32 grams protein. They are like 4 bucks each
2026-07-20 14:43:27
110
mamamamia6 :
Extra sharp cheddar cheese slices with cosmic crisp apples slices, and peppered salami. Sooooo good
2026-07-20 01:42:53
576
Becca :
ok hear me out and not so much a snack but my new obsession has been cottage cheese with hamburger taco meat (hot) add a protien chip and thats just all I want to eat lately its so good
2026-07-20 18:05:04
239
SynS💋 :
Hard boiled egg, half of an avocado and cottage cheese
2026-07-20 20:18:19
42
Keri Hurst :
The chomps meat sticks are great! And string cheese
2026-07-20 17:30:38
94
Bring Love Home Animal Rescue :
I’m having issues with fiber
2026-07-19 22:23:03
10
Aria :
Okay question because my snacking appetite has gone down just a little bit and I’ve been on almostttt five weeks and have only lost 7lbs. Is this normal
2026-07-21 02:39:07
7
user5315458856124 :
Idk I have zero interest in anything
2026-07-20 13:58:56
232
cocodelight01 :
Does everything taste so salty to everyone now? Things I used to eat taste like straight salt now
2026-07-21 01:42:36
42
kristen_dufek :
The edamame steam packs from Costco! 3 min in the microwave, toss in flaky salt and it feels I’m at the sushi bar! 18g protein! Also, shameless candy!!!
2026-08-09 16:28:13
6
YealaJ | Mom | Nurse :
Quest protein chips one bag is 20-30 g of protein
2026-07-20 17:09:13
14
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