@drchloepelvicpt: Birth prep, let’s go! Comment below if you have any questions! #pelvicfloorexercises #pelvicfloor #birthprep #birthpreparation #mom

Dr. Chloe Heninger, DPT
Dr. Chloe Heninger, DPT
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Region: US
Sunday 19 July 2026 21:52:52 GMT
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corrieluing
Corrie Luing :
when should one start these stretches, at the latest?
2026-07-22 21:38:47
1
dianaherhur
Diana Herrera :
If I bend down I’ll puke
2026-07-21 18:05:05
21
alyssa_12980
Alyssa :
Super helpful but also what are your outfit details? Shirt, skirt, sneakers?
2026-07-23 12:41:23
1
emma_luckey
emma luckey :
Ok if it’s not too invasive, how big was this little chunk at delivery bc I’m about to have my 2nd big baby and Im looking for some reassurance😅😅
2026-07-20 18:36:40
4
mrschristinawilliams
Christinaaa :
At what week did you start this?🥰
2026-07-22 04:27:15
1
emilyspamramble
emmy :
What if I don’t have a baby for baby dance break??? 😂
2026-07-20 14:46:07
8
kristiemc124
Kristiee Marie Carroll :
Any modifications for someone with 7 knee surgeries who can’t put full pressure on a knee to begin with 😅😅
2026-07-21 17:45:12
2
neensbeenz
Nina :
When should you start prepping?
2026-07-19 23:09:02
1
kaylyn005
Karissa Lyn :
When should you start this??
2026-07-20 23:51:17
2
maridanb
Maridan :
I have the worst back pain known to man. It literally hurts to walk. Would these help that??? Idk what else to do. Maybe I need to see a pelvic floor therapist in person?
2026-07-21 21:53:50
1
martinique757
Martinique :
Sadly I’m 34 weeks and feel it’s too late for me to do these lol
2026-07-21 23:24:07
0
kaylajhea
kayla.jhea :
Recs for c section prep??
2026-07-20 03:52:04
1
m_arispe
Macey_Arispe :
is it beneficial to start from first trimester?
2026-07-20 00:02:29
1
katiedaw0
Katie Daw :
When do you start these?
2026-07-20 18:04:23
1
vmrobel
vmrobel :
Should I do these in addition to your next video or only do one?
2026-07-20 02:07:48
4
mlbirdy
megan bird :
SAVING THIS
2026-07-20 04:42:40
1
kkeel12
KK :
TMI but Did you tear?
2026-07-21 01:52:41
0
paigeoser21
Paige Oser :
Is there anything for pelvic pain? I’m 24 weeks and the pain is so intense! Hurts to even roll over in bed
2026-07-21 00:12:35
0
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