@nehalkarkera: Turkish Eggs x Nepali Chukauni = Food coma. 🔥 Nothing like a desi tadka to level up any dish. ✨ Egg & Cucumber Chukauni A refreshing, tangy yogurt salad — eggs, cucumber, and a signature spiced mustard oil tadka. Perfect for breakfast, lunch or dinner with roti, rice, toast or even just as it is. 🤤 🥣 Serves: 3 🔥 Macros (per serving) — Calories: 250 kcal | Protein: 17.7 g | Carbs: 7.2 g | Fat: 15.5 g 🧾 Ingredients: • 1 cup Greek yogurt (or thick curd) • 6 jammy boiled eggs, halved • 1 cup cucumber, thinly sliced • 1 small onion, thinly sliced • 1–2 green chilies, finely chopped • 3 tbsp fresh coriander leaves, chopped (divided) • ½ tsp salt (adjust to taste) • ½ tsp sugar • 1 tsp garlic paste For tempering (tadka): • 1 tbsp mustard oil (or ghee) • ½ tsp turmeric powder • 1 tsp kasuri methi (dried fenugreek leaves) • ½ tsp Kashmiri chili powder 👩‍🍳 Method: 1️⃣ In a large bowl, whisk Greek yogurt along with garlic paste, salt, and sugar until smooth and creamy. 2️⃣ Add sliced onion, green chili, cucumber, and half the chopped coriander leaves. Mix well. 3️⃣ Arrange the halved boiled eggs on top of the yogurt mixture. 4️⃣ Heat mustard oil until smoking hot in a small pan. Turn off the flame, then add turmeric powder, chili powder, and kasuri methi. Let it sizzle for a few seconds. 5️⃣ Pour the tadka all over the eggs and yogurt mixture. Add in the remaining chopped coriander leaves and mix gently to combine. 6️⃣ Serve immediately with roti, rice, or toast. ⸻ (High-protein yogurt salad, Turkish Eggs, Egg Chukauni, Nepali recipe, Easy healthy meal, Comfort food) . #HealthyRecipes #HighProtein #NepaliFood #ComfortFood #EasyCooking

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Wednesday 29 July 2026 04:00:00 GMT