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@cookingforpeanuts: LOWER YOUR ‘BAD’ CHOLESTEROL with DELICIOUS porridge! Recipe in bio- click RECIPES and search BRAN OR go to COOKINGFORPEANUTS dot com and search BRAN. Love, Nisha 💕 #cholesterol #healthybreakfast #fiber
Nisha Melvani MS, RD
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Region: US
Sunday 19 July 2026 23:42:40 GMT
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Comments
cats🐱 :
does soaking overnight provide beta glucan as well ?
2026-07-21 18:57:35
0
Chellybug726 :
just gotnyour book cant wait
2026-07-20 01:48:57
1
CCK :
Does it spike glucose
2026-07-20 03:58:24
1
girlclairegirl :
I'm eating this for breakfast
2026-07-19 23:59:35
2
designsbyddx :
does quinoa lower it?
2026-07-20 23:41:32
1
To see more videos from user @cookingforpeanuts, please go to the Tikwm homepage.
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