Dr. Josh, PT
Region: US
Monday 20 July 2026 00:00:58 GMT
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Nickowada.Lifts :
I deadhang for 10mins a day at the gym in 30s on and off intervals, I also twist on the bar sometimes? Is this good and if so what should I be adding while at the gym
2026-07-20 00:56:41
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mahammed Samura :
thank
2026-07-20 12:39:19
1
D-Ann :
Thank you
2026-07-28 22:45:52
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Kukku :
U great
2026-07-22 02:23:33
1
Babs :
dr show me an exercise for pain below buttocks. looks the gluteal muscle. very sore. my left femur was fractured last year in Jan. I hzve osteoporosis as well. thank you
2026-07-20 12:10:21
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Juan Zapata :
thank you will try
2026-07-20 23:02:46
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mark :
any friendly exercises for t2-t3 herniated disc ? i need to strengthen the back but many of the exercises seem to make things worse.
2026-07-20 10:37:15
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savvycha :
nice!
2026-07-21 13:45:26
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Tesa :
Fun socks !
2026-07-21 17:43:16
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Chen PC :
love ur socks
2026-07-21 00:32:00
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Mary Counter :
Thank you
2026-07-20 05:45:58
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