@lexyogaliving: Create a little space before the week begins with this gentle Yin Yoga sequence: - Caterpillar - Half Happy Baby - Figure Four - Figure Four Spinal Twist - Repeat on the other side - Reclined Butterfly Hold each pose for 3–5 minutes, breathe slowly, and let your body soften instead of forcing each stretch. Save this for your Sunday reset—or any day you need to slow down 🤍 #yogateacher #yinyoga #yogaflow #yinyogasequence #yogapose @Vuori Clothing

Lex Yoga Living

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Monday 20 July 2026 00:06:23 GMT