@178anatomy: 🚨 Lower back pain doesn't always start in your lower back. Stiff hips can force your lumbar spine to compensate, creating unnecessary stress and muscle overload. Understanding where movement is lost is the first step toward understanding why pain develops. 💬 Have you ever checked your hip mobility?#PhysicalTherapy #Anatomy #SciaticNerve #LumbarSciatica

178ANATOMY

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Monday 20 July 2026 00:55:39 GMT