yess!! so many people have become obsessed with sleep scores and have new onset anxiety surrounding sleep 😅
2026-07-20 18:02:12
0
y834658 :
This is nonsense. Sleep trackers help to see where you went wrong (high heart rate, insufficient hours, etc.) and to look for trends.. what percentage of people actually get orthosomnia? I’m guessing not many
2026-07-20 03:47:48
2
Cody | Psych NP 🧠 :
I feel called out 😅😂 me when i bought an Oura ring and used it for a month before getting rid of it lmao
2026-07-20 14:06:24
2
HenryJohnCal78 :
Don’t call me out like that 😅
2026-07-20 01:17:57
3
Marvin :
doing some moonlighting as a dentist?
2026-07-20 01:21:58
1
E-🦎-breath :
My cpap gives me a sleep score! Which feels a bit like cheating.
2026-07-20 03:27:26
1
ilst63 :
That study title is gold 😂
2026-07-20 12:21:55
1
Docdoodles :
I also don’t like how my sleep tracker wants to tell me it’s time to wind down lol I’ll wind down when I’m ready😂
2026-07-20 01:50:01
0
Franktoldmeto :
I see this a lot.
2026-07-20 04:20:16
0
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