@thebanks2015: High-Protein Turkey Bacon Breakfast Bake Ingredients * 1 (20 oz) bag frozen shredded hash browns, thawed * 10 slices turkey bacon, cooked until crispy and chopped * 12 large eggs * 2 cups liquid egg whites * 1 1/2 cups shredded cheese * 1 1/2 medium bell pepper, diced * 1/2 red onion, diced * 1 tsp avocado or olive oil * ½ tsp pink salt * 1 tsp black pepper Instructions 1. Preheat your oven to 375°F. 2. Cook the turkey bacon until crispy. Chop into bite-sized pieces. 3. Sauté the onions and peppers for about 5 minutes. 4. Grease your 10.3 × 14.5-inch baking dish. (Optional/ if needed) 5. Spread the hash browns evenly across the bottom. 6. Sprinkle the turkey bacon, peppers, onions, and 1 cup of the cheese over the hash browns. 7. Whisk together the eggs, egg whites, salt and pepper 8. Pour the egg mixture evenly over the casserole. 9. Sprinkle the remaining ½ cup of cheese on top. 10. Bake for 40–45 minutes, or until the center is set and the top is lightly golden. 11. Let it cool for 10 minutes before cutting #highproteinmeals #highproteinbreakfast #HealthyRecipes #healthymealideas #healthymealprep

Risha🌸|Healthy Eats🥗|SAHM
Risha🌸|Healthy Eats🥗|SAHM
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Region: US
Monday 20 July 2026 03:08:07 GMT
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leslieislosingit
leslieislosingit :
This looks so good!! Where do you get your bacon?
2026-07-20 12:33:58
1
realifebyyaya
realifebyyaya :
Looks so good tooo omg😍
2026-07-21 18:27:02
1
kayb_sahm
kayb_sahm :
Looks delicious
2026-07-21 13:35:10
1
terrid248
terrid248 :
The baby’s too cute.💐🥰
2026-07-20 04:07:25
1
theeuphoriclyfe
theeuphoriclyfe :
Looks good 👌
2026-07-20 03:44:11
1
kiabonner
Kia Bonner :
This looks so good
2026-07-20 15:03:09
1
princ33.d33.fit8
Princ33 D33 Fit :
💪💪💪
2026-07-20 09:32:53
1
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