@sing0d: Also rice cakes and rice crispies at home #fyp#peptide

Nikolasa :

Is the coconut water for electrolytes?

Chelcy Lynn :

I’ll die before I drink coconut water again.

PooShiesty :

Sardines ftw!!

singsxcecvw :

i thought stay clear of carbonated drinks on the r

Whit Guerrero :

If you add in kimchi or any fermented food your micro biome will thank you- I was eating cold foods like this and then I have CECS in my calves and she basically said eating too much cold foods and not enough ferments can cause muscular issues in TCM… basically the gut is a room temperature environment. Thanks for sharing always!

caitienrr🍒 :

I just added good culture cottage cheese I’m obsessed and lots of plums

Nia :

I love harmless harvest coconut water

Fancy Anderson :

I watch what I eat too and I don't like yogurt myself either but it's healthy

Emily :

I like to buy the plain Greek yogurt and mix in sugar free pudding mixes! Texture is way better and when you get tired of one flavor you can try another!

Gluckman† :

Oikos yogurt taste good

REFINEDBIO :

No ground turkey ?

📚PlotTwists & Deadlifts✨ :

Try this one, it tastes soooo much better.

Cesar :

Did you buy that in Walmart?

Аня ♡ :

Those sardines are my favorite 😮‍💨

k3turahm :

ReignDrop | AURA :

Definitely sardines 👏

Unique.stefff :

Do you do 2 meals a day or one meal a day with the chicken ? And potatoes

David Henry :

👀Bro i literally buy eggs, ratio yogurt, and a rotisserie chicken. White rice, occasional pasta it’s so amazing. Reta is the fountain of youth