@ramzan.gujjar833: #foryoupage

Ramzan Gujjar
Ramzan Gujjar
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Monday 20 July 2026 04:35:01 GMT
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If your tomato stew isn’t thick, rich, and packed with flavor, you’re doing it wrong! Let me show you how to make it the right way. 📌 Full ingredient list & step-by-step down below ! Tag someone who needs to try this! 😉 ⸻ Ingredients For the Tomato Base: 	•	2 large onions (or 4–5 medium onions) 	•	10 tomatoes 	•	3 tatashe (red bell peppers if unavailable) 	•	3 scotch bonnets (adjust for spice) For Frying: 	•	½ large onion (or 1–2 medium onions, sliced) 	•	2 cups vegetable or canola oil 	•	1 additional scotch bonnets (optional, for extra heat) 	•	3 heaping tbsp tomato paste For Seasoning: 	•	1 tsp salt 	•	2 tbsp chicken bouillon powder 	•	½ tsp nutmeg 	•	1 tsp onion powder 	•	1 tbsp curry powder 	•	1 tbsp paprika 	•	1 tsp coriander 	•	1 tsp ginger powder 	•	3 tsp garlic ginger paste 	•	2 bay leaves For the Stew: 	•	3 cups meat stock (adjust for thickness; less for thicker stew, more for a lighter consistency) ⸻ Step-by-Step Instructions 1. Blend the Base 	•	Blend the onions, tomatoes, tatashe (or bell peppers), and scotch bonnets until smooth. 2. Simmer the Base 	•	Pour the blended mixture into a pot and cook down until most of the water evaporates. 	•	You’ll know it’s ready when you can draw a line through it, and it holds its shape before sinking back. 3. Prepare the Oil Mixture 	•	Heat oil in a pot, then sauté the sliced onions. 	•	Add extra diced scotch bonnet if you like it spicy. 4. Fry the Tomato Paste 	•	Stir in the tomato paste and cook for a minute. 5. Combine & Cook the Stew 	•	Pour in the reduced tomato mixture and mix well. 6. Season the Stew 	•	Add your seasonings and garlic ginger paste. 	•	Pour in meat stock and add bay leaves. 7. Simmer & Finish 	•	Let the stew cook until the oil floats to the top, deepening the flavor. 	•	Taste and adjust seasoning if needed. 8. Serve & Enjoy 	•	And boom! You’ve got your perfect Nigerian stew. 🔥 #NigerianStew #TomatoStew #NaijaFood #AfricanFood #StewLover #RiceAndStew #HomemadeCooking #westafricancuisine
If your tomato stew isn’t thick, rich, and packed with flavor, you’re doing it wrong! Let me show you how to make it the right way. 📌 Full ingredient list & step-by-step down below ! Tag someone who needs to try this! 😉 ⸻ Ingredients For the Tomato Base: • 2 large onions (or 4–5 medium onions) • 10 tomatoes • 3 tatashe (red bell peppers if unavailable) • 3 scotch bonnets (adjust for spice) For Frying: • ½ large onion (or 1–2 medium onions, sliced) • 2 cups vegetable or canola oil • 1 additional scotch bonnets (optional, for extra heat) • 3 heaping tbsp tomato paste For Seasoning: • 1 tsp salt • 2 tbsp chicken bouillon powder • ½ tsp nutmeg • 1 tsp onion powder • 1 tbsp curry powder • 1 tbsp paprika • 1 tsp coriander • 1 tsp ginger powder • 3 tsp garlic ginger paste • 2 bay leaves For the Stew: • 3 cups meat stock (adjust for thickness; less for thicker stew, more for a lighter consistency) ⸻ Step-by-Step Instructions 1. Blend the Base • Blend the onions, tomatoes, tatashe (or bell peppers), and scotch bonnets until smooth. 2. Simmer the Base • Pour the blended mixture into a pot and cook down until most of the water evaporates. • You’ll know it’s ready when you can draw a line through it, and it holds its shape before sinking back. 3. Prepare the Oil Mixture • Heat oil in a pot, then sauté the sliced onions. • Add extra diced scotch bonnet if you like it spicy. 4. Fry the Tomato Paste • Stir in the tomato paste and cook for a minute. 5. Combine & Cook the Stew • Pour in the reduced tomato mixture and mix well. 6. Season the Stew • Add your seasonings and garlic ginger paste. • Pour in meat stock and add bay leaves. 7. Simmer & Finish • Let the stew cook until the oil floats to the top, deepening the flavor. • Taste and adjust seasoning if needed. 8. Serve & Enjoy • And boom! You’ve got your perfect Nigerian stew. 🔥 #NigerianStew #TomatoStew #NaijaFood #AfricanFood #StewLover #RiceAndStew #HomemadeCooking #westafricancuisine

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