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@whitep.0410: Trả lời @Đào Hiệp chia sẽ thật lòng nha anh em. #kyphat #maycaolong #maycaotoanthan #enchen

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Region: VN
Monday 20 July 2026 05:52:09 GMT
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dada.decor123
Dada decor :
Bro có video minh hoạ ko
2026-07-20 05:54:05
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A healthy, high-protein Mexican-inspired grilled shrimp fajita plate, quick to prepare and low in sodium and saturated fat. Ingredients: - 6 oz jumbo shrimp, peeled and deveined - 1 tbsp lime juice - 1 tsp chili powder - ½ tsp cumin - ½ tsp smoked paprika - Black pepper to taste - 1 cup bell pepper strips (red, yellow, green) - 1 cup onion strips - 1 tsp olive oil spray - ½ cup cooked and drained low-sodium black beans - ½ cup cauliflower rice - ¼ tsp garlic powder - Salt-free seasoning (optional) for cauliflower rice Instructions: 1. Marinate the shrimp: In a bowl, combine shrimp, lime juice, chili powder, cumin, smoked paprika, and black pepper. Toss to coat and let marinate for 10 minutes. 2. Preheat grill or grill pan to medium-high heat. 3. Prepare the cauliflower rice: in a microwave-safe bowl, mix cauliflower rice with garlic powder and a pinch of salt-free seasoning. Microwave for 2-3 minutes or until tender. Set aside. 4. Grill the shrimp: thread shrimp onto skewers or place directly on the grill. Grill for 2-3 minutes per side until opaque. 5. While the shrimp grill, spray a skillet with olive oil and sauté bell pepper and onion strips over medium heat for 5-7 minutes until tender. 6. Heat black beans: warm in a small pot or microwave until hot. 7. Assemble the dish: Divide cauliflower rice onto plates, top with sautéed peppers and onions, place grilled shrimp on top, and serve with black beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, high-protein Mexican-inspired grilled shrimp fajita plate, quick to prepare and low in sodium and saturated fat. Ingredients: - 6 oz jumbo shrimp, peeled and deveined - 1 tbsp lime juice - 1 tsp chili powder - ½ tsp cumin - ½ tsp smoked paprika - Black pepper to taste - 1 cup bell pepper strips (red, yellow, green) - 1 cup onion strips - 1 tsp olive oil spray - ½ cup cooked and drained low-sodium black beans - ½ cup cauliflower rice - ¼ tsp garlic powder - Salt-free seasoning (optional) for cauliflower rice Instructions: 1. Marinate the shrimp: In a bowl, combine shrimp, lime juice, chili powder, cumin, smoked paprika, and black pepper. Toss to coat and let marinate for 10 minutes. 2. Preheat grill or grill pan to medium-high heat. 3. Prepare the cauliflower rice: in a microwave-safe bowl, mix cauliflower rice with garlic powder and a pinch of salt-free seasoning. Microwave for 2-3 minutes or until tender. Set aside. 4. Grill the shrimp: thread shrimp onto skewers or place directly on the grill. Grill for 2-3 minutes per side until opaque. 5. While the shrimp grill, spray a skillet with olive oil and sauté bell pepper and onion strips over medium heat for 5-7 minutes until tender. 6. Heat black beans: warm in a small pot or microwave until hot. 7. Assemble the dish: Divide cauliflower rice onto plates, top with sautéed peppers and onions, place grilled shrimp on top, and serve with black beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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