@thealiciajai: The best ADHD advice I ever got: stop chasing routines, start building systems. #adhd #adhdinwomen #adhdtiktok #menthealthawareness #neurodivergent
Really good stuff here. Especially leaving clues for tomorrow
2026-07-22 18:38:17
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dondean525 :
I can paper a wall with post-its🥰
2026-07-24 22:36:41
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Kelsey Vallance | FitnessCoach :
Low battery versions of everything truly saved me
2026-07-22 03:08:21
2
Robin Gage :
im going to an event next month. I started prepping weeks ago. lists are my go to
2026-07-22 22:06:37
1
Lieza Engelbrecht :
I leave things in front of the door I need for tomorrow.😂 if its from the fridge I leave a picture of it by the door
2026-07-26 08:45:00
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Shinryodai :
The amnesia is so real
2026-07-22 05:25:40
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IslanPeach :
I love these
2026-07-22 02:28:14
1
JessicaFox :
if I dont use the cheat codes for my ADHD I'm screwed
2026-07-21 02:57:55
1
❤️Monica🇨🇦❤️ :
Yessss, this works so well🥰
2026-07-20 17:37:50
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Robin Gage :
so meeeee
2026-07-22 22:05:45
0
cuate†★ :
If your brain turns every small problem into ten new problems, Clara Hartley's anxiety quiz might help you recognize why that keeps happening. It only takes a few minutes to complete and gives you lots of insight
2026-07-29 20:50:37
70
phoenixeffectwithemma-tarot :
❤️❤️❤️
2026-07-20 14:53:51
1
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