Wdym DOMS is the most normal thing ever, we've known about it for like a century
2026-08-07 08:43:14
75
marina jean :
DOMS peaks at 24-72 hours after a workout. It’s not abnormal
2026-07-20 19:12:30
526
Spencer Morris :
Now we’re acting like being sore after a workout is unique
2026-07-21 03:17:11
3356
user47834831606343 :
Maybe I'm just real old
2026-10-15 16:33:46
0
Allie :
Its actually very common and day 2 is when it typically peaks. This just means you’re pushing your muscles beyond their normal daily activity. Once you become accustomed to whatever workout it is you’ve started, this dissipates
2026-07-20 18:47:05
9102
Anonymous; Ted Danson :
I thought everyone got DOMs 😭
2026-07-20 18:37:43
482
⋆。°✩ :
doms is normal af and common knowledge 😭 always surprises me when someone has never heard of it
2026-07-20 19:52:37
942
val :
DOMS is normal. it's very normal for the soreness to set in the next day or sometimes even the day after. not sure what LLM you're getting your info from but you seem to think DOMS is some special unusual condition and that is completely untrue.
2026-07-20 19:19:30
454
userlo1358 :
How about stop labeling everything it’s called a good workout if ur sore 2 days after
2026-07-21 05:07:25
22
Sam :
It's always day 2 for me. 😔
2026-07-20 16:28:33
55
Chelsie :
Being sore after 24 hours qualifies as delayed onset muscle soreness…? Isn’t that…kind of the point of doms…
2026-07-20 23:20:33
167
Katelyn Paige | '27 Bride :
This is so normal hate to break it to ya
2026-07-20 20:26:53
14
Monica Nolen :
Creatine helped me with this so much!!!! I still get some soreness and fatigue but not nearly as bad!
2026-07-21 03:13:59
41
Mollie✨ :
This is the most normal thing in the world tho..
2026-07-28 03:40:54
17
AB :
I usually don’t feel my peak soreness until day 2 after my workout, never really the first day
2026-07-21 08:04:53
10
Amanda Cavins :
Its super common and normal.
2026-07-20 18:20:07
238
Fight 🔥 with 🔥 :
Me, when I learn there's a word for a really common experience so now it somehow feels ✨special✨
2026-07-21 02:16:12
15
AshRoss1205 :
I thought it was pretty normal. Im usually not sore until the 2nd day.
2026-07-21 03:32:17
11
honeyhealth :
day 2 is NORMAL
2026-07-20 17:54:51
20
Caitlyn Massey :
There’s no way. It’s well known day 2 is the worst I’ve been sore for like 7 days straight
2026-07-21 03:12:41
19
Rachettadoodles :
I don’t get sore until 2-3 days after I work out then it hits like a ton of bricks
2026-07-21 06:06:13
14
Julia Savchuk🇺🇦 :
yes, it doesn't happen to everyone because many people don't work out:))
2026-08-19 03:15:38
12
Rae 🤍 :
I’ll be sore for the next 3 days minimum if I do a big workout
2026-08-05 03:04:17
10
Reagan Read :
I don’t even START getting sore until about 48 hours after my workout
2026-07-20 19:27:46
9
Swolebunnie | NPC Bikini :
Once you work out enough it isn’t as debilitating though like I wish I could get any DOMS in my shoulders at all
2026-07-20 11:49:53
84
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