@rphreviews: This is probably the most efficient way to get protein with a net 0 caloric deficit. @BODYHEALTH Perfect Amino give you a fast absorption of protein, as well as a high protein utilization at 99%. That’s because it has the correct ratio of amino acid that your body could use to make protein. Just a quick disclaimer: While I’m a licensed pharmacist, the advice I share here is for general educational purposes only. Always check in with your own doctor or healthcare provider for personal medical advice. #aminoacid #protein #musclegain #proteinshake #bodyhealth

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Monday 20 July 2026 23:19:00 GMT