@wellbraintips: 🍌🧁✨ 3-Ingredient Banana Muffins (Soft, Fluffy & Naturally Sweet) ⸻ 🥄 Ingredients (Makes 6 muffins): ▶️ 2 ripe bananas, mashed ▶️ 2 eggs ▶️ 1 cup self-rising flour ⸻ 👨‍🍳 Preparation: 1️⃣ Preheat oven to 350°F (180°C). 2️⃣ Mash the ripe bananas in a bowl until smooth. 3️⃣ Add the eggs and mix until well combined. 4️⃣ Gradually add the self-rising flour and mix until a smooth batter forms. 5️⃣ Divide the batter evenly into muffin cups. 6️⃣ Bake for 18–20 minutes until the muffins are golden and fluffy. 7️⃣ Let them cool slightly before serving. ⸻ 📊 Nutrition (approx. per muffin): ✅ Calories: ~130 kcal ✅ Protein: ~4 g ✅ Carbs: ~23 g ✅ Fat: ~3 g ✅ Fiber: ~1 g ⸻ 📱 Hashtags: #BananaMuffins #3IngredientRecipe #EasyBaking #HomemadeMuffins #tiktokgrowthchallenge 🍌🧁✨

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Monday 20 July 2026 10:11:24 GMT