imbougieonabudget
Region: US
Monday 20 July 2026 12:13:36 GMT
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Yeli Heidecker :
As someone with adhd, and that also broke the spending habit…. YES! For me what got it started was by decluttering. Decluttering rewired my brain and people think I’m crazy when I say it was such a good way of healing and gave my nervous system a break
2026-07-20 12:27:48
2045
-- :
But then I don’t follow the schedule :(
2026-08-28 11:55:18
0
Lily :
Oh i love spreadsheets, i love hyper focusing on them, making them pretty and perfect.... then forgetting they exist. 😂
2026-07-20 14:09:38
997
Sophia Diaz :
Good habits are key for sure!
2026-08-27 15:05:55
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STEF🌵 :
I’m an impulsive spender and will spend what’s in my account. What is working for me: setting up automatic micropayments to savings and loans. Also, doing the round down method each day. Example: you have $35.67 in your checking, you move $5.67 to a principal payment on a loan or to your HYSA. It gets you the dopamine satisfaction by constantly seeing your savings to loan debt go down.
2026-07-20 16:38:59
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allthings.c :
I have a spreadsheet 😭 then realize I have extra $ left and then go spend it 😭
2026-07-20 16:32:17
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Sandy :
I always make sure my bills are paid. And my rent is paid, but I see all the other money that is left in my account as free money. So I tend to spend that. So I tricked my brain by taking it out in cash and putting it into my safe every paycheck, so that way it's out of sight.And out of mind, and I forget that it's there.So I don't end up spending it😂😂
2026-07-20 23:53:09
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clye ☆ :
what you said about dopamine being the molecule of more really shifted something in my brain, this all made so much sense!! as someone who has in the past felt like they figured a good routine out just to always have it fall apart when my environment changes, this is something i've been feeling and craving for a while now. i will definitely try this for the next upcoming weeks! i usually think very all or nothing and taking smaller steps is something i'm still trying to learn and incorporate in my life. THANK YOU for this explanation!!! 🙏💖
2026-07-21 04:48:03
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viviennefelix :
I hate feeling restricted
2026-07-20 16:42:50
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Marisa Elene :
I’m AuDHD and crave stability and routine..but I’m very dopamine driven as well..🫠
2026-07-20 13:54:10
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casskki :
As a server my money and paychecks are so inconsistent that I’m so bad at sticking to budgets 😭
2026-07-20 18:39:01
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twopsychological :
Omg how did you know I’m always late
2026-07-20 18:34:32
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Sir Tink 🤙🖤 :
the problem is I plan my week, dial it in and then when the time comes I no longer want to do what I had planned and it begins to feel like a drag to force myself to do it so I just dont a scratch the entire drawing board 🤣
2026-07-21 13:02:33
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ruen :
need to make these shorter you're speaking to adhd intuitive ppl and half way through, it was like snoopy teacher womp womp wompwompwomp words swipe.
2026-07-21 10:23:10
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🌤️carolina🌙 :
Can you edit this video with only the bullet points, I got lost somewhere
2026-07-21 00:16:43
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ChronicallyChaosCutie :
“Thank god for the spreadsheet people, it’s not us!” 😂😂😂 Real
2026-07-20 13:28:12
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Mae :
I can do both but if I start spending I keep spending, I’ve I’ve been saving I keep saving
2026-07-21 00:13:36
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Erin 🇨🇦❤️ :
How do you have a buffer with your time if you are a procrastinator? If I know I have a buffer of extra time I’ll just wait until the last minute and then I’m rushing anyway. Same with spending, I don’t know how to not spend the extra I have because I know it’s there, if that makes any sense?
2026-07-21 07:19:54
5
serenitysage🦋 ✨ 💕 :
I’m a mixture of both but I always need to buy something 😭
2026-07-20 14:09:07
35
Zekeventures :
I like making plans and spreadsheets but hate following them
2026-07-20 17:14:56
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Miss Spent :
Turns out the calmest thing you can do with money is know exactly where it’s going. Poverty hates a calendar, darling. You handed it one anyway.
2026-07-20 21:36:41
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user463978481861 :
disagree I'm never late and I'm a spender 💀💀💀
2026-07-20 18:39:06
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Vii • chavichair.com :
ok so how do I do that?? even that sounds overwhelming.
2026-07-20 22:17:27
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sydnii :
YUPPP! I took it one step further, with all of my scheduling been done on a physical paper calendar. Forcing myself to hand write my to do list, week at a glance, and many others has done so much for my mental health
2026-07-20 18:35:58
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