@lladoxchamp: Sin Riesgo estás muerto .. #lladosuniversity

lladoxchamp

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Monday 20 July 2026 12:49:44 GMT

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Julián Andrés estupiñan :

Llados una inspiración de vida doy gracias a Dios el día q se apreció en un video

2026-07-21 02:49:58

5

Alexanderfintnes :

literal

2026-08-01 02:45:44

0

Ronald Yanangomez :

Todo el mundo tenemos miedo..

2026-07-23 03:01:03

0

Manuel Santiz :

Así es bro

2026-07-21 20:27:12

0

Lenin s z 🤔 :

así es mi brouu

2026-07-23 19:19:02

0

González José .com :

amén

2026-07-20 19:51:13

0

rey_vv :

Me encanta llados xq pocos lo entienden solo los que tenemos un nivel de conciencia muy alto.

2026-07-22 19:28:15

1

Abg: José R Garcia :

excelente Llados

2026-07-31 02:02:15

0

estefania peñas quesada :

sin miedo es tas muerto y si enfrentas a la muerte.los cagaos

2026-07-21 21:39:52

0

uri :

abrí mi propio negocio con 17 años sin ayuda de nadie y lo dejo en manos de dios 🥹 y estoy arriesgando

2026-07-20 14:00:25

2

🙌🏻 THE JHONEL REFLECT 🧠 :

QUE ES EL RIESGO? ES LA VIDA, CUANDO LLEGA EL RIESGO NO TIENES VIDA, ENTONCES EL RIESGO ES LA VIDA POR QUE CUANTO HAY VIDA INTENTAMOS HACER ALGO.

2026-07-21 21:20:33

1

Jose Ramon sanchez :

😳😳😳

2026-07-20 14:34:24

0

Jose Ramon sanchez :

😳😳😳

2026-07-20 14:34:24

0

Ana Betancourt :

🙏🙏🙏🙏🙏🙏

2026-07-20 13:38:07

0

E l i s e o C. :

😁😁😁

2026-07-23 02:49:52

0

To see more videos from user @lladoxchamp, please go to the Tikwm homepage.

Other Videos

#che #aigenerated666 #targetaudience #fyp

#che #aigenerated666 #targetaudience #fyp

Swinging Dumbbell Hang Clean and Press...this is a nice variation of the clean and press that I find very effective, especially when I don't want to get a bench fully set up for regular dumbbell shoulder press. While it's not a true hang clean and press because the dumbbells are moving in an arc (more akin to a swing/power hammer curl rather than an actual clean, which is more vertical), I find it gives you a lot of the benefits without the same learning curve. This not only hits the shoulders nicely, the swinging part also brings in the upper traps and some biceps and brachialis (not as the target, of course, but it's definitely not an isolation exercise for the shoulders). Using power and momentum like this under specific circumstances can really hit your muscles in a unique way, especially if you're used to very controlled or isolated movements. The goal for the first part of the movement is to get the weight to the shoulders with a quick swing up (might require practice with lighter weights first to get the application of power right). This is primarily driven via powerful hip extension, like you would do for a kettlebell swing. From there, press the dumbbells up to the top. As you press them overhead, your elbows should move backwards so at the top, they're in line with your head. On the way down, lower under control and bring the elbows forward. I find this helps to control the movement. Then let them swing back down. For reference, I'm using a pair of 50 lb dumbbells here. --- Want to build up your shoulders fast? Do THIS program for 3 weeks... Link in bio #shoulderpress #overheadpress #cleanandpress #hangcleanandpress #nicknilsson

Swinging Dumbbell Hang Clean and Press...this is a nice variation of the clean and press that I find very effective, especially when I don't want to get a bench fully set up for regular dumbbell shoulder press. While it's not a true hang clean and press because the dumbbells are moving in an arc (more akin to a swing/power hammer curl rather than an actual clean, which is more vertical), I find it gives you a lot of the benefits without the same learning curve. This not only hits the shoulders nicely, the swinging part also brings in the upper traps and some biceps and brachialis (not as the target, of course, but it's definitely not an isolation exercise for the shoulders). Using power and momentum like this under specific circumstances can really hit your muscles in a unique way, especially if you're used to very controlled or isolated movements. The goal for the first part of the movement is to get the weight to the shoulders with a quick swing up (might require practice with lighter weights first to get the application of power right). This is primarily driven via powerful hip extension, like you would do for a kettlebell swing. From there, press the dumbbells up to the top. As you press them overhead, your elbows should move backwards so at the top, they're in line with your head. On the way down, lower under control and bring the elbows forward. I find this helps to control the movement. Then let them swing back down. For reference, I'm using a pair of 50 lb dumbbells here. --- Want to build up your shoulders fast? Do THIS program for 3 weeks... Link in bio #shoulderpress #overheadpress #cleanandpress #hangcleanandpress #nicknilsson

Waduh, Responya Bikin Merinding Sebadan-Badan😱🥹 #filmmunafik #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #aryasaloka

Waduh, Responya Bikin Merinding Sebadan-Badan😱🥹 #filmmunafik #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #aryasaloka

Elevate your everyday look with our chic hosiery collection, Hypoallergenic and skin-friendly materials, Casual day outings with friends, Free samples with every purchase, What’s your favorite stocking brand?。#VintageUnderwear #UnderwearTrends #SockCollectors #FashionSale #ConsciousFashion

Make comfort your priority without sacrificing style, Suitable for all seasons, Charity events and fundraisers, Explore classic and modern designs, Share your stocking shopping experience!。#UnderwearStyle #ResaleFashion #UnderwearAddicts #ResaleOnTikTok #OutfitOfTheDay

Make comfort your priority without sacrificing style, Suitable for all seasons, Charity events and fundraisers, Explore classic and modern designs, Share your stocking shopping experience!。#UnderwearStyle #ResaleFashion #UnderwearAddicts #ResaleOnTikTok #OutfitOfTheDay

LenaMiu “2 Soon” Performance from my POV. ❤️ @Miu T. @𝐿𝑜𝑟𝑒𝑛𝑎 𝑆𝑐ℎ ˚⊹♡ #lenamiu #miulena #lenamiufanmeetinginmanila2026 #fyp

LenaMiu “2 Soon” Performance from my POV. ❤️ @Miu T. @𝐿𝑜𝑟𝑒𝑛𝑎 𝑆𝑐ℎ ˚⊹♡ #lenamiu #miulena #lenamiufanmeetinginmanila2026 #fyp

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