@liamanderson5195: Like I do push pull cardio but pretty much same #davidlaid #fyp

Braden :

Cutest 405 bencher behind Dan

isaac ginge :

WE are all taking this advice

Massimo :

what’s your arm workout? like what exercises do you do for biceps and triceps

️Simon jr :

Brother i see no difference in the two pics ecepot the lighting

Uroš Čolić :

push pull upper

foggydart :

good and gooder

Tym :

not.Lucky :

guys I have never did legs and I'm like 2weeks in the gym should I keep going?

💥 :

nah

quachuoiyeuyen :

What

Jawel :

Peak genetics too

Dan :

Holy valid

Jada :

vindoestuff :

Are you actively tryna put on weight? Or trying to stay lean for physique