@dottelevisiononline: Fancy Gadam finally confirmed that he was mocking and laughing about Maccasio’s show cancellation.@°|¦ABDALLAH KPEGU¦|°❤️🕊 @sakpacha60 @CHIEF DINGON NAA 69 @A~G~O~G~O✅ @DJ MALLICHOKI 🎤 🎤🎤

•||DOT TELEVISION ONLINE||•
•||DOT TELEVISION ONLINE||•
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Region: GH
Monday 20 July 2026 15:45:38 GMT
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user5971394953546
De-Eye :
clock it
2026-07-21 01:23:50
0
electrified44
Electrified :
Fancy gadam do you no tomorrow
2026-07-21 00:59:17
0
hajiashakinat
Hajiashakinat :
His favorite word 😁clock it 😂😂
2026-07-20 21:33:55
1
user6850568159428
user6850568159428 :
Clock it
2026-07-20 23:52:21
1
rafiamohammed735
Rafia Mohammed :
clock it
2026-07-20 20:43:57
1
snr.bone
🗣️S🅾️N 🅾️f Yin 😎✨🦋❤️✅ :
On point 👍🏻👍🏻😁
2026-07-20 21:33:49
0
arasto.wan
Town Zaa Arasto :
Fancy is mad
2026-07-20 19:35:57
1
user2246260129382user224
Mustapha63 :
120
2026-07-20 18:18:48
2
hawas.threads
hawa's threads🧵🪡🧶 :
👍❤️
2026-07-20 22:30:34
1
warihana42
warihana🌹🌹🌹 :
120
2026-07-20 19:58:56
0
kataali65
🩺PHADILAH💍🕊️ :
Clock it
2026-07-20 20:26:17
1
user2909034548133
user2909034548133 :
2026-07-21 01:05:18
0
kingsilas14
KING SHALAS 💯 :
Hmmmm
2026-07-20 21:56:08
1
bwoyweeza
Bwoy Weeza :
Nahu
2026-07-20 21:59:48
1
mallam.issah189
Mallam Issah :
tim
2026-07-20 23:20:34
0
debwoy69
⭐🌟✨DeBwoy👲👲 :
Hmmm
2026-07-21 09:39:33
0
sabubakarisuraiya69
Suraiya❤️💝 :
Yes 👍
2026-07-20 20:01:21
0
richersking7674
RICHESTKING69 ng♡˖꒰ᵕ༚ᵕ⑅꒱💸💵 :
Akayam
2026-07-21 00:22:56
1
anassarimiyaw0
Anass Arimiyaw :
Binkobgu
2026-07-20 19:06:42
2
arasto.wan
Town Zaa Arasto :
Jariku
2026-07-20 19:36:02
1
aziz.rastee
Aziz Rastee :
🥰🥰🥰
2026-07-20 23:16:50
1
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Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe

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