@dailymail: A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (Instagram/@movement.sg_) #singapore #fitness #news #viral #health
Why is every country taking care of elderly but the US??
2026-07-20 17:33:48
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Klutzy The Crab :
Imagine seeing an elderly person fall in public then they just backwards somersault into a standing position
2026-07-21 00:22:44
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⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
“What are you doing later?” “Oh going to fall”
2026-07-20 19:11:47
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user7185538293074 :
Learning how to fall is VERY essential in almost any sport, very very good idea for the elderly
2026-07-20 16:55:49
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Visit Singapore :
Proof that Singapore isn't boring
2026-07-21 07:42:06
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austin :
what if they were gonna fall in the hallway but then they just end up backing down the stairs and tumbling down it
2026-07-21 13:54:51
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Treviewap :
Mind you. You gotta be fit at this age to do this
2026-07-20 18:24:46
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willuuc 孤 :
they need to be doing this in the us 😭
2026-07-20 15:52:29
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oeniverse :
look ai this.. try this.. its hard to do guys.. 😳
2026-07-21 13:51:36
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Magnum777 :
Not to mention erasing the fear of living or being alone! Giving the control back to our elders!
2026-07-20 18:45:13
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Gilberto Parada :
its better to know then end up hurt
2026-07-21 13:56:09
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kodieeeee 🐾 :
ngl as an in home caregiver i'd be so damn impressed if my client did a backwards somersault out of a fall that i'd question if i even need to do an incident report or if that was just an awesome dance move
2026-07-21 00:56:56
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marcus 🧟♂️ :
falls are the worst! this is incredible
2026-07-21 13:46:09
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Vic :
This is ACTUALLY really important. This can prevent hip fractures.
2026-07-20 23:10:35
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E2 :
Doing parkour when i was young has saved me from LOTS of pain/broken bones over the years because i know how to fall "safely"
2026-07-20 16:18:54
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DaVina T. :
Love this preventative measure 😍🤩
2026-07-21 13:54:32
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Qaiser404 :
no matter how dumb this looks, this is actually important to learn
2026-07-21 13:31:49
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Hoiri The Krafter :
this is good actually.
2026-07-21 05:32:49
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steven :
this is smart
2026-07-21 02:51:30
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lauterbrunnen.sky :
the oldies in few days:
2026-07-21 13:43:44
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ZhapT :
They teach us similar things in the Marines, believe it or not. Falling is a huge hazard when you’re young too!
2026-07-20 18:09:40
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Crystal_happy :
Am I the only one finding this useful?
2026-07-21 12:00:42
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loveofnaturetori :
this is absolutely BRILLIANT
2026-07-21 07:38:46
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