@kimmy.fitness: ✨ Ladies, moms! One of my absolute favourite exercises for your lower abs! 🤍 As you do it, think about gently lifting your lower belly up while lifting your pelvic floor. That mind-to-muscle connection makes such a difference! Drop a 👇 in the comments if you’re giving this a try today. 💛 Save this for your next workout, and join my subscribers for daily deep core workouts designed to help strengthen your core and support that stubborn mummy belly pooch. 🔗 Link attached. Mama to mama. Woman to woman. 🤍 Xo #lowerabs #lowerbelly #pelvicfloor #pelvicfloorexercises #deepcore

Kimmy ❥Womens Online Fitness

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Monday 20 July 2026 15:57:39 GMT

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Comments

marygee :

my favourite exercise

2026-09-11 11:49:12

Ogoro Stella Ogom Me :

Wow, do you hold your belle in while doing this 🤷‍♀️

2026-08-23 15:12:52

Jv :

m

2026-08-04 17:29:35

maivemusikana :

well done

2026-07-21 09:49:02

Heritage • Design • AI • Dev :

Nice workout! Are your program applications linked directly to your personal brand site, or are you tracking everything through social media?

2026-07-22 08:59:42

ba humble :

🥰

2026-07-24 06:53:56

Nienas2709🙏🏽☮️♥️ :

💕👍🏽👍🏽👍🏽

2026-07-20 23:40:42

Babenz01 :

👌

2026-08-20 10:19:01

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