@tylerpath: One of the biggest misconceptions when people are in a calorie deficit, cutting dieting, etc is thinking that they need to adapt their workout routine to reflect the cut as well. Similarly, another misconception is thinking that you cannot make progress in the gym from a strength and muscle-building standpoint when you're in a calorie deficit. So, today I clear that up, by knowing this, you should have a much more efficient process to Attaining your dream physique If you're looking for more personal guidance to finally achieve your fitness goals in a sustainable way, apply for my one-on-one fitness coaching program lincoln bio #fyp #Fitness #gym #bodybuilding

Tyler

Open In TikTok:

Region: US

Monday 20 July 2026 16:00:40 GMT

31047

829

Music

Download

No Watermark .mp4 (8.65MB) No Watermark(HD) .mp4 (6.9MB) Watermark .mp4 (7.89MB) Music .mp3

Comments

Emma Louise :

im now in my second cut. I'm actually exhausted this time 🫩 but, still trying to keep the strength up and at least an extra rep. wont always be like that everytime but must push through

2026-07-23 12:56:18

Satyr :

I love you bro but u gotta stop using this music

2026-07-21 09:58:59

b-rett :

I started cutting last year. Detrained from years of no gym. Found myself losing weight while gaining muscle/strength from those heavy lifts. It was awesome 🙏🏻

2026-07-20 16:32:33

Abhin Muttukkante | Fitness :

Volume is usually the first thing I adjust in a deficit, not exercise selection.

2026-07-20 20:29:10

tolvahlifts :

Currently in this era of getting in shape, currently down 32lbs since January

2026-07-20 16:06:41

x×SHVDOW×x :

is hard to eat healthy 💯

2026-07-20 23:52:21

Noah | YogaUnix :

Strong, confident, and comfortable 💙

2026-07-21 11:24:09

lucas_danekilde :

Yoo King im 15 years old 56kg and a super athlete I train a lot how much calories carbs and fats should i eat for both bulking and cutting

2026-07-20 16:11:26

arfuuuu❤️ :

🥰🥰🥰

2026-07-20 19:48:46

ORS :

😁😁😁

2026-07-20 16:06:55

TateClawson :

😂😂😂

2026-07-20 21:00:16

To see more videos from user @tylerpath, please go to the Tikwm homepage.