@xyj.sports7: So many questions about my pink knee straps. I’ve struggled with knee pain for years and it almost made me decide I was done with backpacking entirely. My mind was telling me I could hike anything and had no limits but my body was telling me otherwise. Turns out I just needed a few modifications. · Patella Knee Straps - Someone suggested these to me years ago and I thought there was no way they’d work. Pretty sure they are the best hack for knee pain ever. Let me know if you want me to send you a link (affiliate, duh). · More hiking...I wish there was an easy fix to this but doing at least 2-3 challenging day hikes each week I didn't want a bulky knee brace but I still wanted a little extra support for walks & lower body days!! #sunprotection #weightloss #dailyworkout #sportsknowledge #Summer

xyj sports

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Monday 20 July 2026 16:03:51 GMT