HeedFlo
Region: US
Monday 20 July 2026 16:06:38 GMT
5665345
281597
331
22801
Music
Download
Comments
່Krish :
I got kicked out of the gym for only wearing underwear
2026-08-10 06:31:11
5066
Larpex :
my body cant turn green
2026-07-31 23:59:13
1604
User162819020 :
and biceps aktivation 💯
2026-09-16 13:04:47
0
wassup :
elbows straight???? 💀
2026-09-16 15:00:31
0
K :
I heard arching ur back causes rib flare
2026-08-01 22:14:27
84
Ünalik :
i can't feel it
2026-07-23 21:11:48
575
JulsX ✨ :
i didnt turno green gang
2026-07-30 01:14:43
148
KB :
“Middle fibres” bro the chest has horizontal fibres
2026-08-21 02:15:22
37
Bdran ✌🏽 :
غلط
2026-07-23 20:19:29
88
Coffe OrO :
elbows down not up
2026-08-30 09:41:18
15
ابو فيروز :
😂😂😂
2026-08-08 15:10:07
51
damurv :
the thumb thing is not necessary you can hold.the entire bar
2026-09-13 17:47:17
0
mejass :
something for lat pulldowns?
2026-08-02 09:19:29
0
Just Asian Dolce Latte :
what about the breathing
2026-08-10 15:29:36
6
Eric Fernando 🎵 :
oxi , alguns falam pra deixar cotovelo pra baixo , esse tá pedindo o contrário
2026-07-31 05:10:16
6
SERGIO BeRlUsCoNy :
В одних уроках локти вверх...в других вниз....
2026-08-31 09:10:56
6
Alejandro🍂 :
Horrible información, desinformando, los codos no van mirando hacia atrás, si no utilizarás el hombro, van apuntando hacia abajo
2026-08-25 05:28:13
7
zyah :
elbews should've look at the ground and arms should be streched so you can use your chest muscles
2026-08-20 07:04:26
6
Alifts :
Is the thumb thing necessary because I prefer holding it normally
2026-08-11 16:21:36
5
Somtochukwu :
I don’t see myself turning into a disco light while doing this workout though. What am I doing wrong?
2026-08-19 19:38:01
9
Mahmoud Hamdy :
wrong
2026-07-28 10:31:06
26
itsyrfavlunaa :
The cheat code for strength is taking creatine and tracking your hydration
2026-07-28 09:11:09
7
To see more videos from user @heedflo, please go to the Tikwm
homepage.
