@ali_kay1: I lost myself during postpartum with baby #3. It’s so easy as a mom to lose yourself when everyone and everything becomes first before your own needs. “Something is better than nothing” became my motto when I made the choice to start showing up for myself even with 3 kids and all the things. It wasn’t about extremes or perfect workouts but it was about showing up daily for myself to prioritize both my mental and physical health & it started with small steps. Those small actions made such a difference in becoming the version of myself I wanted to be and give to my kids #motherhood #motivation #postpartumfitness #workoutmotivation

Ali Kay

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Monday 20 July 2026 16:11:36 GMT

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Comments

AriAtzi 🌳✨🖤 :

Can't pour from an empty cup 🖤✨

2026-07-20 19:32:24

Vanessa ✨ :

I have 2 kiddos myself, and I don’t think I’ve ever felt this proud and good in my body as I do now

2026-07-20 22:17:16

Ami :

heck yes love to see this also from a mom of 3👏👏

2026-07-20 18:42:03

The Narge :

I been following you since forever! Your kids are getting big! And you still look amazing. Go MOM🙌

2026-07-20 19:45:34

Karla Rodriguez🖤 :

I am going to download this video and pin it in my gallery because you inspired everything in my postpartum body and brain thank you for this amazing video and support for other moms who are struggling 🤍🥺😭

2026-07-20 21:14:50

S A R A H :

You look great! I’m trying sis 😭

2026-07-20 18:01:39

Alina | Mama of 2✨ :

I really needed to see this today ✨ you go mama!

2026-07-20 18:48:07

S :

All at home?

2026-07-20 18:23:14

eliza ✨️ mom creator :

this is motivational!

2026-07-20 19:00:23

Chauntice :

When mommy is a priority the whole house is happy!!!!!!!!!

2026-07-20 20:29:26

Wyluxefootwear :

HI! COLLAB? FOLLOW US

2026-07-20 16:18:08

Dani :

😍👏

2026-07-20 21:01:05

To see more videos from user @ali_kay1, please go to the Tikwm homepage.