@nexheal: Send this to someone whose shoulder never felt the same after a dislocation 😮💨 A shoulder dislocation can leave chronic pain, stiffness and muscle tension that lingers for months or even years — even after the joint has been repositioned. The surrounding muscles and tendons often remain tight, inflamed and weak long after the initial injury. Heat therapy is one of the most effective ways to manage that lingering shoulder pain — it increases blood flow to the joint, relaxes tight muscles and helps reduce chronic inflammation, right at home, whenever you need it. #shoulderdislocation #shoulderpain #heattherapy #chronicpain #rotatorcuff