@thetreasureshow: I’ve been doing this cardio routine for years. 🤍 Pair this with strength training and a calorie deficit, and you’ve got a solid foundation for dropping body fat while keeping your curves. Apply through the link in my bio to work with me 1:1. Let’s become your own body goals. 💛 #weightlossworkout #cardioworkout #cardioroutine #weightlossforwomen #weightlosstransformation