@colton._.gains: At 100 days someone gotta sponsor me! @YOUNGLA @Breathedivinity @Gymshark 👀 💪 10lbs this month (mostly water) #cthegains #gym #body #muscle #lifting

MericanMade :

Kid, an Olympian doesn’t even put on 10lbs of lean mass in 6 months who are on extreme amounts of gear let alone a young kid who doesn’t live the life 24/7 like they do. The average competitor (who makes it their life) is LUCKY to put on 7lbs of lean mass IN A YEAR. You have NO idea how hard it is to grow muscle.