@jaxxbee4: Grief is one of the most exhausting things a person can experience. It isn’t just emotional—it’s physical. Your nervous system is constantly trying to regulate waves of stress, sadness, and uncertainty, often keeping your body in a prolonged state of fight, flight, or freeze. Even on the days when it looks like you’re functioning normally, your mind and body are working overtime. You never know what someone is going through on a daily basis so just try to be kind to your neighbor 🤞🏻 #grief #griefjourney #loss #bekind #tired