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@allili444: #wlw

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444 𓋹🐆🖤
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Monday 20 July 2026 18:18:31 GMT
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2026-07-21 01:23:03
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Accidental recipes always hit different 😂🔥 I was meant to be making Cajun meatballs with spicy rice… but the meatballs got stuck to the pan and somehow created the MOST unreal flavour 🤌🏽😭 So I mashed them down, turned it into this high-protein, low-calorie Cajun rice situation and WOWWWW. Proper comfort food but still lighter 💪🏼🔥 Finished with garlic aioli, Oh My Glaze Cajun Maple BBQ sauce and loads of parsley 😮‍💨✨ 🥘 Cajun Turkey Meatball Rice 🛒 Ingredients: • 1 packet sainsburys turkey meatballs • ½ red pepper, chopped • ¼ green pepper, chopped • ½ onion, chopped • 1 tbsp garlic paste • 1 tbsp tomato purée • 1 tbsp adobo seasoning • 1 tbsp onion seasoning • 1 tbsp garlic seasoning • 1 tbsp paprika • 1 tbsp Slap Ya Mama Cajun seasoning • ¾ cup washed rice • Double the amount of water • Garlic aioli, to serve • ohmyglaze Cajun maple bbq sauce • Fresh parsley 👩🏽‍🍳 Method: 1. Add the turkey meatballs to a pan and cook until browned. Mine accidentally got stuck to the pan 😂 but it honestly made the flavour unreal. Mash the meatballs down into a mince-like texture and continue cooking until golden and slightly crispy. 2. Add the onion and peppers, then stir in the garlic paste, tomato purée and all the seasonings. Cook for another 5 minutes until everything softens and smells incredible. 3. Add the washed rice and stir everything together well. Pour in double the amount of water, bring to a simmer and cook until the water has fully absorbed. 4. Once the water has disappeared, turn the heat off. Cover with a lid (you can place foil, parchment paper or a towel underneath the lid) and leave to rest for 10 minutes. 5. Finish with garlic aioli, Cajun maple BBQ sauce and loads of fresh parsley 😮‍💨🔥 #highproteinmeals #lowcaloriemeal #spicyfood #easymeals #mealprepideas
Accidental recipes always hit different 😂🔥 I was meant to be making Cajun meatballs with spicy rice… but the meatballs got stuck to the pan and somehow created the MOST unreal flavour 🤌🏽😭 So I mashed them down, turned it into this high-protein, low-calorie Cajun rice situation and WOWWWW. Proper comfort food but still lighter 💪🏼🔥 Finished with garlic aioli, Oh My Glaze Cajun Maple BBQ sauce and loads of parsley 😮‍💨✨ 🥘 Cajun Turkey Meatball Rice 🛒 Ingredients: • 1 packet sainsburys turkey meatballs • ½ red pepper, chopped • ¼ green pepper, chopped • ½ onion, chopped • 1 tbsp garlic paste • 1 tbsp tomato purée • 1 tbsp adobo seasoning • 1 tbsp onion seasoning • 1 tbsp garlic seasoning • 1 tbsp paprika • 1 tbsp Slap Ya Mama Cajun seasoning • ¾ cup washed rice • Double the amount of water • Garlic aioli, to serve • ohmyglaze Cajun maple bbq sauce • Fresh parsley 👩🏽‍🍳 Method: 1. Add the turkey meatballs to a pan and cook until browned. Mine accidentally got stuck to the pan 😂 but it honestly made the flavour unreal. Mash the meatballs down into a mince-like texture and continue cooking until golden and slightly crispy. 2. Add the onion and peppers, then stir in the garlic paste, tomato purée and all the seasonings. Cook for another 5 minutes until everything softens and smells incredible. 3. Add the washed rice and stir everything together well. Pour in double the amount of water, bring to a simmer and cook until the water has fully absorbed. 4. Once the water has disappeared, turn the heat off. Cover with a lid (you can place foil, parchment paper or a towel underneath the lid) and leave to rest for 10 minutes. 5. Finish with garlic aioli, Cajun maple BBQ sauce and loads of fresh parsley 😮‍💨🔥 #highproteinmeals #lowcaloriemeal #spicyfood #easymeals #mealprepideas


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