@ameliesadvicee: I'd been eating against my 6th house and training against my Mars for over a year while wondering why my body felt like it was working against me. The answer was in a chart I'd been studying for years without applying it to my own daily life. My 6th house called for warm, grounding food, protein and structure, not restriction and raw cold inputs. My Mars called for movement with intention and rhythm, not high volume for its own sake. When I shifted both of those things, the SIBO cleared. The exhaustion lifted. The body I'd been fighting started feeling like mine. Six months is a realistic timeline when you know which direction to move in. #fitnesshack #selfgrowth #astrologyfacts #marssign