@bugn.dn.ve.yarn: Annem neden benimle oynamıyor? #çalıkuşu #anne #virall #beniöneçıkart #keşfet

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Monday 20 July 2026 19:12:36 GMT

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@kazımova_ :

bişey diyimmi aşırı korkunç

2026-09-03 11:47:57

540

Sevdiğim sensin🌼🌼 :

devami yokmu icim parcalandi ya

2026-09-04 18:38:21

14

Büşra baran :

bişey diyimmi aşırı korkunç bu nasıl sahne yaa

2026-09-04 10:39:05

93

derya :

benim teyzem de kızı da 26 yaşında vefat ediyor yanında kızı sabaha kadar 3-4 yaşlarındaydı kızı sabaha kadar birlikte uyuyor

2026-09-04 14:23:54

16

zeynep oktay🩵 :

aşırı korkunç bu arada

2026-09-03 17:33:53

126

Ece :

Herkesin yerini alabilen ama onun yerini kimsenin alamayacağı kişidir Anne

2026-07-21 12:11:06

415

esra 5454 :

ay çok kötü oldum vallahi

2026-08-26 20:12:14

113

aylin z r :

Allah anelerımızı başımızdan eksık etmesın 🤲🤲🤲annelerın yerını kımse dolduramaz 🥰

2026-09-03 20:16:31

13

Duygu :

Bu nasıl sahne 🤦🏻‍♀️

2026-08-24 19:21:41

202

☆ 𝑶̈𝒛𝒈𝒆 ❤ 𝑺𝒖𝒂𝒕 ☆ :

kimsesizlik kadar zor bisey yoktur ya

2026-08-22 19:20:32

153

Ali Atak :

Allah hiç kimseye bu acıyı yaşatmasın

2026-08-30 14:03:09

12

Yes!!! :

Anne korkuyorum...

2026-08-24 15:05:31

61

nisaaa🐅 :

ağlamam diyodum

2026-08-20 22:02:12

62

@r :

ben dugusuzmiyim çünku gözüm bile dolmadį

2026-08-24 22:55:52

10

Spotify kızı ❤️🎵🎶❤️ :

kalbim parçalandı🥺😥😓

2026-09-03 18:11:18

5

Ceylan21 :

mafff oldum yaaaa bu nasl bir sahne offf😭

2026-08-18 00:37:43

27

♥️Nilay♥️ :

Acimasiz hayat.😔Kaski valdeyinlerimiz bizi hec zaman biraxmasalar😔

2026-08-19 18:14:59

6

Şekersoltan Berdimädowa :

çok korkunçdy aglamadan duramam

2026-08-17 20:14:25

9

hasannurii18 :

şarkıyı ne zaman duysam sürekli ağlıyorum🥺

2026-08-23 01:08:44

8

Aysun Coştu :

Sabah sabah mahfoldum

2026-07-23 04:55:36

9

Selma :

film in adı çalı kuşu

2026-08-20 22:28:30

6

Alin :

of Çalıkuşu

2026-08-18 17:35:10

9

Nur :

Çalıkuşu dizisi

2026-08-22 11:54:24

9

Cansel🤍 :

Anlamadım oly ne

2026-09-01 19:55:08

0

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Réponse à @user2310202410684

Réponse à @user2310202410684

🚨 STOP!! Jangan checkout dulu! 🚨 Tahan ya, karena 3 HARI LAGI ada Spesial Payday Sale😍 Bakal ada diskon gede-gedean mulai 30 RIBUAN aja👀 Yuk, masukin produk skincare incaranmu ke keranjang dari sekarang dan siap-siap checkout pas promonya mulai! 🛒✨ #elfishaskin #paydaysale #joinlive #promolive #skincareroutine

🚨 STOP!! Jangan checkout dulu! 🚨 Tahan ya, karena 3 HARI LAGI ada Spesial Payday Sale😍 Bakal ada diskon gede-gedean mulai 30 RIBUAN aja👀 Yuk, masukin produk skincare incaranmu ke keranjang dari sekarang dan siap-siap checkout pas promonya mulai! 🛒✨ #elfishaskin #paydaysale #joinlive #promolive #skincareroutine

headbop springtrab #fyp #edit

headbop springtrab #fyp #edit

Shoulder workout — width that reads from the side and the back, not just head-on. Ask people which muscle they notice first on a man and it isn't the chest and it isn't the arms. It's the shoulder. So this one's worth getting right. Most men do train them. That's not the problem. The problem is what they train them with — bench, overhead press, push-ups. All three load the front. So the shoulder grows in one direction only. Straight-on it looks decent. Turn sideways and it's flat. Turn around and it's gone. Quick check where you are. Stand at a mirror and turn 90 degrees. Look at the line from shoulder to elbow. Straight drop, no shelf? That's front-only development, and no amount of pressing fixes it. The muscle that pushes the silhouette out from every angle is the lateral delt. Almost no default exercise loads it properly, which is how a guy runs shoulder day for five years and stays the same width. Lateral raises alone don't solve it either. Swing it up, shrug at the top, that's momentum. The first thirty degrees of a standing raise is free — gravity isn't pulling against the delt yet. You're doing half a rep and paying for a full one. The fix, before your next shoulder day: 1️⃣ One hand on a wall or upright, feet stepped OUT, body leaning IN 2️⃣ Dumbbell in the free hand, elbow leads 3️⃣ Raise to parallel — not higher, higher is traps 4️⃣ Three seconds down, every single rep 3 sets of 12 to 15 per side. Lighter than your ego wants. If you feel it in your neck, your traps took the rep — it belongs on the cap of the shoulder. The lean is the whole thing. It loads the delt from the first inch instead of the last third. If you're still chasing a press number and wondering why the outline never changed — this is why. Precision muscle. Ego-load it and you lose it. Six weeks of this and people read the frame before they read the shirt. Save this and open it standing at the dumbbell rack next shoulder day 👇 Comment 3D if you want have strong shoulders #tiktokgrowthchallenge #shoulderworkout #lateralraise #shoulderwidth #dumbbellworkout

Shoulder workout — width that reads from the side and the back, not just head-on. Ask people which muscle they notice first on a man and it isn't the chest and it isn't the arms. It's the shoulder. So this one's worth getting right. Most men do train them. That's not the problem. The problem is what they train them with — bench, overhead press, push-ups. All three load the front. So the shoulder grows in one direction only. Straight-on it looks decent. Turn sideways and it's flat. Turn around and it's gone. Quick check where you are. Stand at a mirror and turn 90 degrees. Look at the line from shoulder to elbow. Straight drop, no shelf? That's front-only development, and no amount of pressing fixes it. The muscle that pushes the silhouette out from every angle is the lateral delt. Almost no default exercise loads it properly, which is how a guy runs shoulder day for five years and stays the same width. Lateral raises alone don't solve it either. Swing it up, shrug at the top, that's momentum. The first thirty degrees of a standing raise is free — gravity isn't pulling against the delt yet. You're doing half a rep and paying for a full one. The fix, before your next shoulder day: 1️⃣ One hand on a wall or upright, feet stepped OUT, body leaning IN 2️⃣ Dumbbell in the free hand, elbow leads 3️⃣ Raise to parallel — not higher, higher is traps 4️⃣ Three seconds down, every single rep 3 sets of 12 to 15 per side. Lighter than your ego wants. If you feel it in your neck, your traps took the rep — it belongs on the cap of the shoulder. The lean is the whole thing. It loads the delt from the first inch instead of the last third. If you're still chasing a press number and wondering why the outline never changed — this is why. Precision muscle. Ego-load it and you lose it. Six weeks of this and people read the frame before they read the shirt. Save this and open it standing at the dumbbell rack next shoulder day 👇 Comment 3D if you want have strong shoulders #tiktokgrowthchallenge #shoulderworkout #lateralraise #shoulderwidth #dumbbellworkout

shaker bottle for pink girlies💓 #fyp #shakerbottle #gymgirl #pinkaesthetic #bottle

shaker bottle for pink girlies💓 #fyp #shakerbottle #gymgirl #pinkaesthetic #bottle

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