Elaina Baliner
Region: US
Monday 20 July 2026 19:25:57 GMT
55947
5058
131
211
Music
Download
Comments
ChronicallyCatherine🦓 :
Would be interesting to see how this relates to Lipedema!
2026-07-20 23:24:03
171
Sophisticatedgarbagebaby :
You say that the lymphatic system gets obstructed from chronic stress and sedentary lifestyle. My question is what is someone supposed to do if they are chronically ill and it forces sedentary lifestyle and dysautonomia? I feel like a snake eating its own tail because I have ME/CFS which forces me to be primarily bed bound and sedentary and my nervous system and so fried from pushing myself, so how can I help my lymphatic system while still limited by my inability to do high movement etc.
2026-07-22 07:10:31
76
neninanine :
strain/counterstrain saved my life!!! my favorite modality, similar to barrel visceral manipulation and general fascial release practices
2026-07-21 03:07:36
46
emmamariko :
So what specialist do I go to for help I need this
2026-07-21 05:28:40
12
Auntie :
I’ve never ever had somebody explain things so scientifically that makes so much sense and excite me so much. I’m so grateful that I found you.
2026-07-20 22:25:39
76
cgrubb03 :
Please never stop making these videos! I am a physical therapist always looking to provide more, especially chronic pain, and the way you describe and teach is so well done. I learn so much from these
2026-07-21 22:17:39
20
tracebellevie :
But wait there’s nothing we can do about the inflammatory soup/loop other than counter strain therapy?!?
2026-07-22 03:10:14
9
Kelly :
Vibration plates and infrared saunas? It’s all I’ve got haha
2026-07-22 02:58:10
11
kristydickson_au :
My Lymphatic OT says because of lipedema I have thicker fluid like you were talking about with inflammation soup. Do you know anything about how to reduce this in people with lipedema. Would this help? LOVE your content btw
2026-07-22 02:31:35
16
Jamie :
I wonder how sjogrens would affect this since it affects lymphnodes
2026-07-21 23:21:14
0
semeradm :
How different is this than going to a myofascial release massage?
2026-07-21 05:22:10
6
kathrynhuber57 :
how do we find therapist like this?
2026-07-21 03:11:30
9
carolyn :
I have a rare autoinflammatory disease and actually this taught me more than even I knew/know about why it does what it does
2026-07-22 00:59:49
6
aes_5678 :
Strain/counter strain is GREAT! I’ve had it done in several areas by a manual therapist. As a massage therapist, he taught me how to do it as well so I could help clients.
2026-07-21 18:31:40
34
Interview tips with Alyssa :
Friends you have over if you are an introvert 😅 love this analogy
2026-07-21 11:11:19
7
bebexcelestial :
This sounds amazing for people with complex regional pain syndrome since their brain tells them they are still in danger from the injury at least for type 2 crps cuz their nerves are always inflamed and burning
2026-07-22 04:28:02
5
SophiaPower :
What are your thoughts on fascia flossing? I am a fan of things we can also do ourselves
2026-07-21 23:59:28
9
PaulieBoy :
super interesting 🔥
2026-07-25 22:12:56
1
high_knees_hobbies :
What is irritation in novioceptors feel like? Is it a conscious pain or subconscious? I have a pain that is like a dull ache between my shoulder blades. It’s pretty dull, so I don’t notice it moment to moment in everyday. But when I am fascia aware (usually with meditation and molecules), the painful area becomes absolutely unignorable. weirdly, dancing makes it feel better for a time.
2026-08-05 15:07:35
1
Caitlin :
What are your thoughts on people who suffer with what you are describing but have EDS/HSD so their muscles are chronically tight due to loose ligaments. Does that change results of this treatment?
2026-07-23 08:01:57
3
Shaily Yashar 🫶🏼 :
can getting your earlobes pierced worsen this
2026-07-22 12:37:54
1
user3260800947565 :
Could acupuncture help
2026-07-24 00:16:04
3
C h l o é 🌺 :
Girl you’re the GOAT, the amount of knowledge is wild and so so helpful, please please keep going 🥰
2026-08-06 08:45:05
1
kahine :
having hEDS this makes soooooo much sense. i dont think im anxious, i think its that my nervous system is just on high.... learning so much step by step
2026-08-12 10:52:38
3
BelaHoosen :
May I ask where is your top from? 🌸
2026-07-24 17:14:17
1
To see more videos from user @elaina.baliner, please go to the Tikwm
homepage.
