The Joel
Region: US
Monday 20 July 2026 19:36:07 GMT
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Karenna Rodriguez :
I say my diagnosis is an explanation not an excuse. It explains why I experience things how I do, but it's my job to find the tools to work with what I got.
2026-07-20 21:01:59
119
Fxx0 :
my fatass eat before and after
2026-07-20 19:41:21
534
Chelsea Lynn Balulis :
I don’t know what it would be but a girl is nauseous after the gym, like last rep and I’m ready to lose the pre. Follows me around till about noon sometimes later when I lift at 6am
2026-07-22 10:32:03
0
soph 🥀☠️ :
I workout late then shower then bed 😂
2026-07-23 12:54:35
0
Zoe Wells :
Oh my adhd my adhd bro have you had food it’s so good how can you forget to eat it’s all I think about 😭
2026-07-22 02:21:28
0
tilly 🪐 :
Thanks girl 😭❤️
2026-07-22 20:02:30
0
Dani Love :
I must have a different brand of adhd & neurospicy bc I’m STARVING after the gym & am thinking about what I’m eating after during cardio every time 😅
2026-07-21 00:42:09
72
nothanks :
My medicated ADHD is luckily no match for my appetite. After a workout, I’m going STRAIGHT to the nearest source of protein and then having a meal. Doesn’t matter how light the workout is 😅
2026-07-21 00:48:21
10
meow :
i love going to the gym on a lunch break or right after work cause i eat lunch / dinner right after :3
2026-07-21 00:39:37
5
Scrub Jay :
Yes yes yes, diagnoses contextualize and help us strategize. They won’t stop us from doing worthwhile stuff
2026-07-20 22:30:03
52
Reilly_Lou :
I have adhd. I train a lot. I am a hungry gal
2026-07-21 02:38:48
4
mika :
i’m begging you to share your meal plan, mommy
2026-07-21 10:55:07
0
Bleghkah :
Its harder but not impossible.
2026-07-20 23:48:56
8
K :
I love these honest conversations
2026-07-20 20:16:51
27
dgr1zzle :
Most people do eat after the gym. Just might be a few hours afterwards but as long as it’s within that 5 hours window you’re good to go. Some people think it has to be quickly after
2026-07-21 06:37:09
4
Haley :
Elmo is doing great!
2026-07-20 23:53:20
3
TollTony :
so hungry all the time so eating isn't an issue for me but also autonomy is extremely important for me and my adhd when I am told I need to or have to it becomes intensely more difficult... a gold star would be nice@
2026-07-21 14:10:08
0
DK :
my husband has ADHD, I am constantly shoving food in his mouth before and after the gym
2026-07-20 21:21:10
6
Alex🖤🕸️🕷️ :
Lowkey high key needed this
2026-07-20 20:25:51
5
icedoatchaislut :
my adhd is different. i never stop thinking about food
2026-07-20 23:25:26
2
JBrownie :
Can you tell me how you eat after an intense workout? I have been feeling nauseous after and it's difficult to eat after my work out.
2026-07-21 02:49:43
2
SurfingTheApocalypse 🦅🌎⚓️ :
Everyone has adhd
2026-07-21 16:30:40
0
JudoPotat0 :
I don’t deserve it auntie…
2026-07-21 02:11:06
0
River Crowe :
Can we get some examples of what you eat after gym .. I hear you I’m working on it.
2026-07-20 21:46:23
3
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