@ikuedancerhumangarage: 5-Minute Joint Mobility Flow ✨ (Part 2) Let Your Fascia Glide. Your foundation begins from the ground up. In Part 2, we’ll gently move through the hips, knees, ankles, and feet to restore mobility, stability, and freedom throughout your lower body. Strong movement starts with mobile joints. Give your body a few intentional minutes to explore, soften, and reconnect. 🎥 Watch the full 5-minute Joint Mobility Flow on YouTube: https://www.youtube.com/watch?v=WcDJm77iBGM Move daily. Stay curious. Let your fascia glide. 💙 ————————— Join my @humangarage @fascialmaneuvers Vancouver classes! Thursdays 7:30 p.m. & Sundays 10 a.m. 341 E Broadway, Vancouver, BC, Canada 🇨🇦 — follow @vancouverfascialmaneuvers https://www.ikuedancerfasciaoracle.com/human-garage-vancouver-weekly-group-fascial-maneuvers-classes 💗 Let’s Move Your Fascia with EQA | Fascia Oracle™ Mondays 4 p.m. PST — @ikuedancer Instagram 💃 Embody Your True Essence Weekdays 11 a.m. PST on @ikuedancer IG Live 💞 Want to book your one-on-one session with Ikue? https://www.ikuedancerfasciaoracle.com/1-on-1-fascial-embodiment-sessions Ikue Ueno | Fascia Oracle™ & Dance Embodiment Mentor 💃💞 #FasciaOracle #VancouverFascialManeuvers #MovementIsLiberation #FascialEmbodiment #HumanGarageVancouver

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