Ok but let’s remember that the research of the benefits is for MEN and not women otherwise, ur still hot ty for your service
2026-07-21 00:16:13
133
sushiwithbianca :
What’s your intermittent fasting schedule!!!
2026-07-20 19:48:29
81
slaydeDuane :
How do you hit your protein intake with this schedule
2026-07-21 00:43:53
21
samferris :
wht schedule do u recommend?
2026-07-20 19:57:17
7
ellie 🥐 :
Ladies, he’s not talking to us
2026-08-01 09:55:41
12
Crazy plant lady :
Fasting raising cortisol levels which can result in weight gain especially in the mid section
2026-08-02 12:29:54
0
geraldbrown121 :
If you eat in the morning and do a 16 hour fast after you're actually doing a 24 hour fast since you're asleep after those 16 hours right? How the he'll are you sleeping hungry
2026-07-22 00:17:38
2
bellesinyourear :
You get hangry tho
2026-07-25 21:19:05
1
Cordell Barney :
Need to know the schedule man!!
2026-07-20 23:13:02
48
chrentun :
I will not be eating an entire chuck roast for breakfast sir.
2026-07-20 21:15:25
9
Presley Poovey :
Wesley can you do a tutorial of how you cook certain meats in the dutch oven, and how you get your chicken so crispy!
2026-07-20 20:46:29
3
Jade :
Be careful if you are a woman the benefit are not the same😊
2026-07-21 22:06:05
0
Matt :
Do you use also use clean shower products. Can you do a shower product video. Hair care and body wash
2026-07-21 02:51:07
6
bxsxe__ :
I didn’t read a single thing
2026-07-24 00:36:05
2
Riley🐆❤️🔥💋 :
Love a calorie deficit!
2026-07-21 13:24:24
0
beno :
low key just eat ur maintenance if u work out
2026-07-21 17:00:17
2
M‘e💤 :
?
2026-07-29 18:47:06
3
Kenna 🐻 :
I can’t. I just be shittin myself if I don’t eat for a certain time. 😭
2026-07-22 00:39:21
4
Easton Lach :
Where is that shirt from
2026-07-22 03:25:44
1
Naughtynikki-611 :
What time slots should we eat then? I did a 12pm - 6pm schedule before but I was starving lol
2026-07-21 07:31:05
1
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