@juliecarstairs: Chapter 12: ✨ MAKE FUTURE ACTIONS EASIER ✨ Your brain naturally chooses the option that requires the least amount of effort. If you want to build better habits, make them easier to do by reducing friction and setting up your environment for success. The easier you make future actions, the more likely you are to follow through. This is Chapter 12 of Atomic Habits by James Clear. Follow if you’re in your self improvement era and want to build the foundation of self improvement. #atomichabits #SelfImprovement #selflove #selfhelp

Julie Carstairs

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Monday 20 July 2026 19:48:27 GMT

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Comments

Julie Carstairs :

What’s something you can do today to make tomorrow’s habits easier????

2026-07-20 19:49:48

LEE :

Did u see the money on the book

2026-07-21 08:00:57

Milsz :

Literally set up everything the night and the Sunday before !! I know look at things like how can I remove roadblocks !

2026-07-30 04:31:10

_avalately :

this is informative

2026-08-08 15:17:11

TheSelfTrustProject :

You always need a very specific plan in order to implement good habits. It’s really helps when you are prepared to take that action!

2026-08-08 10:05:07

Vicky :

Whoa this is so valid

2026-08-17 20:31:51

ON BRAND | :

Two in 24 hrs we upp

2026-07-20 20:05:02

Esmeralda ♏️ :

Following for all the info!! 👑

2026-09-17 20:41:08

Zinhle Raindrops :

💯💯💯💯

2026-07-24 21:10:37

MJC :

💯💯💯

2026-07-20 20:06:21

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