@jake_spinek: Strawberry-Banana Smoothie: Ingredients: - 240 mL coconut water - 150 g frozen strawberries - 150 g ripe banana (about 1 medium banana) - 15–20 g honey (adjust sweetness to taste) - ¼ tsp salt (optional, helps enhance flavor) - Ice, as needed for desired thickness Instructions: 1. Add the coconut water, frozen strawberries, banana, honey, and optional salt to a blender. 2. Blend on high until smooth and creamy. 3. Add ice if you prefer a thicker, colder smoothie and blend again until combined. 4. Taste and adjust sweetness or consistency as desired. 5. Serve immediately. Macros: - 286 Calories - 69.6g Carbs - 0.6g Fat - 2.8g Protein #foodtiktok #EasyRecipe #smoothie #strawberrybanana #healthy