@aydinzak: #fyp #gym #real

𝓑 :

“You caught me COOOKKIIEE TIMEEE”

TJ :

Completely cutting of snacks and stuff you enjoy just to „be healthy“ is also not healthy. Dosage is everything. You can eat a donut but u shouldn’t eat a whole box of donuts

Arley Hernandez :

me last night w my halo top and my oreo thins

Turn to page 394 :

It’s preworkout bro you need the fast sugar

selene :

Just finished a 9 ounce bag of caramel m&m's. I deserve a little treat after lifting.

DomAlSch auf Twitch :

the amount makes the poison

🌼 :

including a yummy snack in your calorie deficit will help you keep up with it and not binge 👍🏼 a cookie won’t ruin your diet

c𒉭 :

people forget that if your not competing a snack (sometimes) can help more with mental and enjoyment to continue more than sticking to a strikt diet

★ :

wise words not kidding

dr3w_140 :

And he’s completely right

Kyle :

Giuse :

real shi

Buckles :

oh! busted!

BTC :

what are you doing it for, if you strip all joy away

DRL :

Will never stop being a happy big back

Ahsan🧊 :

ive learned that I can still enjoy snacks but I remind myself to not eat it all at once its all about portion control discipline. a little bit isnt going to break my goals only if I go crazy and eat alot is when the problems happen.

mike :

Just replenishing the glycogen bro

undefined :

Love my man rich RIP.

myths_gym :

replenishing glycogen

D R A C O ⛓️ :

Bro I’ve had this up since 2017