@kayymrose: My viral high-protein bagel recipe got a makeover... 🤍🥯 These are soft, chewy, packed with protein, and perfect for meal prep. The cinnamon version tastes like a healthier take on Panera’s Cinnamon Crunch Bagel, while the everything bagels are perfect for breakfast sandwiches. ✨ Protein Bagel Recipe (Makes 11–12 Bagels) Ingredients: • 4 cups flour • 3 cups non-fat Greek yogurt • 2 tsp baking soda • Dash of salt • 2 scoop @Legion Supplements French vanilla whey Protein (KAY) Directions:     1. Preheat oven to 350°F.     2. Mix all dough ingredients until a dough forms.     3. Divide into 11–12 bagels and place on a parchment-lined baking sheet. Egg Wash • 1 egg • 1 tsp cold water Brush over each bagel before adding toppings. Cinnamon Crunch Topping: • 2 tbsp cinnamon • ½ cup @truvia granulated sweetener Coat half of the bagels with the cinnamon mixture. Everything Bagel Version: Top the remaining bagels with your favorite everything bagel seasoning. Bake for 40 minutes, until golden brown and cooked through. Which team are you: Cinnamon Crunch or Everything Bagel?🥯 ____ #highproteinrecipes #breakfastideas #healthyrecipes #EasyRecipes #proteinbagels

KAY ROSE 🌹
KAY ROSE 🌹
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Monday 20 July 2026 21:17:46 GMT
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Obsessed 😛
2026-07-21 01:25:21
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