Josh
Region: US
Monday 20 July 2026 22:00:13 GMT
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MC_Ceramics__ :
How do you keep your lungs from feeling like they’re running out of oxygen. My lungs always give out before my legs do
2026-07-21 01:11:29
5041
Executionist :
anyone knows how to avoid runners knee 😭😭
2026-07-26 12:18:50
38
Nickk588_ :
Calves burn while running
2026-08-02 13:08:19
15
Mage :
What about breathing I run out of air
2026-07-21 04:51:20
1216
PimpAK47 :
I get this after my first XC meet? 😭Brugs
2026-09-01 23:51:22
0
TEO Washinton :
I dont heel strike i think I just got weak shins. If I walk for too long too quickly they hurt badly.
2026-09-01 15:59:07
0
jack :
i get them alot jst run thro it man
2026-09-01 18:10:14
0
Ollie :
My biggest concern is my heart rate. I have to take so many breaks because I keep hitting my max heart rate.
2026-07-27 19:38:33
188
Theodor :
The overstriding point is soo real. I used to think shin splints just meant I needed to stop running, but changing my form and building strength gradually made a huge difference. Rovex Method also helped me understand how important gradual progression is instead of suddenly increasing everything. Really useful tips.
2026-08-15 00:29:36
1246
:
what about that really itchy like feeling when running? or is it just me!
2026-08-05 20:50:38
27
Nicco :
How do I fix my feet / Achilles from hurting? Just got back into running three weeks ago, never had this issue.
2026-08-06 02:14:20
12
Lupe :
I get pain in my calves a lot. Any tips?
2026-07-21 18:47:52
16
🌜•Lauren•🌛 :
I started running about 3 weeks ago and my ankles (top of my foot going into my ankle) and knees have been killing me. What causes or helps that??
2026-08-07 01:02:02
10
Buddy Prout :
I just don’t run 🙃
2026-07-22 17:18:57
15
calimade_26 :
What if I don’t have legs
2026-08-20 23:28:27
8
Deedee - boy mom :
Thank you for this!!! Just started running about a month ago and signed up for a 5k in oct 😭😭😭😭
2026-08-23 14:20:38
5
mallymayo :
its the shoes!!! i struggled for years. finally got fitted. if your toes are slapping you'll get shin splints... the toe needs to be lifted and feel like its barely landing with each step. life changing!!!
2026-07-21 14:00:05
0
T :
For me it’s my mind that holds me back. I end runs and I feel like I could have gone for longer. I stop way before my legs or lungs are done. How to build up the mental stamina?
2026-07-26 20:37:42
5
Le R :
I get knee pain💀
2026-08-10 19:14:35
6
meh :
My military doc said I had shin splints for 4 years straight. Finally a new PT told me I had compartment syndrome and it was BAD! I’ve had all compartments released twice due to the first operations failing.
2026-07-26 16:29:59
6
JLOPEZ408 :
Midfoot strike has been a game changer for me. Thaks for the previous video and this one too.
2026-07-21 02:19:08
14
? :
My lower back KILLLLLSS when I run
2026-08-05 05:15:29
10
HecNavJr :
You’ll never run pain free btw
2026-08-12 05:38:43
6
cindyritchiephoto :
I saw another video of yours yesterday and went on a run with your tips and it worked!!! Thank you!!!
2026-07-21 13:39:09
12
Akash :
what ab lower back pain 💀
2026-07-21 16:42:34
5
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