@jacoboestreichercoaching: Simple #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Monday 20 July 2026 22:07:01 GMT
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_.tom1no._
Tomino_o :
does eating more train triceps?
2026-07-20 22:12:04
137
hudson.tymko1
hudson tymko :
Mr tricep can I use cal ai
2026-07-22 05:55:10
1
hoomba123
‘ :
Just get a scale and get really strong at it over a long period of time
2026-07-22 01:20:34
9
sviral007
Sviral :
How to track rice?
2026-07-20 22:12:26
40
rs1rs00
Roy Stern740 :
in chronometer brother does it give you an option to say that the food is raw or cooked because I use it and I only weigh cooked Foods will it give me an option to weigh raw food? also if I want to eat 250g of chicken then I weigh it raw 250 it becomes less when it's cooked so how do I know which one to count on?
2026-07-21 19:53:17
1
atlaslar
Atlaš𒉭🗡️ :
How to track moms cooking?
2026-07-20 23:13:20
62
griffinnkugler
Griffinn Kugler :
Thoughts on bagels>rice cakes for a pre workout meal? Do they digest the same and give you the same amount of energy?
2026-07-22 06:26:01
0
tsn_nf
Nawaf :
is it good at 15 ?
2026-07-20 22:24:27
41
.furkan38_000
. :
How do i track if i eat outside for example in a restaurant
2026-07-20 22:12:09
13
gunneeerrr
† Gunner † :
Jesus loves you man!! 😁
2026-07-20 22:09:50
15
masong1122
Mjg :
Okay this helps but how tf do I weigh the beef raw, if I’m making a shit ton for meal prep?
2026-07-21 17:02:49
1
jtvacca_
jt ✞ :
how am i soposed to track cals when working a night shift, all cal tracking apps reset at midnight and i have no choice but to eat past midnight
2026-07-21 01:58:16
0
metal_head1984
🤘🎸A.polnareff🎸🤘 :
im gonna eye the amount I put until I get a weight
2026-07-21 10:31:32
1
vvasilije
василије :
Is it safe to use whey protein and creatine at the same time to build muscle and gain weight does it have any negative effect?
2026-07-20 22:52:23
0
keanu_75
Keanu :
Jacob do you think a 14 year old should track there cal?
2026-07-20 22:27:22
0
hxzardtech
HxzardxTech :
I got a pull up bar dumbbells, and a bench press what should I do to gain biceps and triceps
2026-07-20 22:46:49
0
macenbigballs
macen🗣️🗣️ :
any GOOD calorie tracking apps that are free? im using my fitness pal rn and its so confusing to use and you have to pay for barcode scanning. yeah ik the apps u pay for the quality but i really dont have money so yeah🫠
2026-07-20 22:58:39
0
omar_yasseer13
♤NEO♤ :
or use a scale and google Gemini
2026-07-21 19:36:19
0
miro.282
miro.37 :
He’s so handsome
2026-07-20 23:18:53
0
jaxsonwimberley
Jaxson Wimberley :
Same for ground beef should I track it raw?
2026-07-21 04:35:25
0
pabls76
pabls7 :
So how do you weigh your food raw when meal prepping? I’m not cooking every day. I eat 6oz of 93/7 ground beef and 144 grams of air fried sweet potatoes every meal every day. I don’t have the time to cook every single day which is why I meal prep.
2026-07-21 18:34:26
0
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