@jacoboestreichercoaching: Simple #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Monday 20 July 2026 22:07:01 GMT
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atlaslar
Atlaš𒉭🗡️ :
How to track moms cooking?
2026-07-20 23:13:20
3159
serb.yng
ser :
macrofactor is such a goated app
2026-09-09 11:39:44
2
_.tom1no._
Tomino_o :
does eating more train triceps?
2026-07-20 22:12:04
891
karl.khazen
Karl Khazen :
Moms food is impossible to track
2026-08-19 18:37:11
195
sviral007
Sviral :
How to track rice?
2026-07-20 22:12:26
122
speedforceprisoner
zoomSS :
I weigh things cooked way easier
2026-08-04 16:44:35
16
justin_nikosey
Justin :
What scale did
2026-09-12 03:58:49
0
tsn_nf
Nawaf :
is it good at 15 ?
2026-07-20 22:24:27
100
hoomba123
‘ :
Just get a scale and get really strong at it over a long period of time
2026-07-22 01:20:34
485
.furkan38_000
. :
How do i track if i eat outside for example in a restaurant
2026-07-20 22:12:09
25
rrobtherrob1
Robbie lally :
How do u know if its not food u prepared, like school food
2026-07-22 22:47:00
7
htx_evs148
evs148 :
As someone who’s never used an app to track calories, how does one know how to efficiently use it? Or how does the app work?
2026-07-29 14:50:39
5
hur.hur922
Hur Hur :
Is it optimal to eat 3k calories on a cut at 168cm 54 kg
2026-08-03 06:51:23
12
zaza4204l
ZaZa 𖣂 :
if you guys cook in bulk weigh the food raw weigh it cooked divide it then multiply how ever much your eating by the number you got and if it’s something that gains weight divide instead of multiply example: 1lb ground beef (453g) cooked turns into say 300g do 453divided by 300=1.51 so now if you want to eat 100 of those 300g do 100x1.51=151g raw so track it as 151g another example:if it’s something that gains weight rice pasta ect take the raw weight say 224g of spaghetti turn into 820g do 820dividedby224=3.66 so if you eat 300g of that 820g of cooked spageti do 300divided by3.66=82g so track it as 82g of spageti.
2026-07-23 00:52:05
9
krypt0n1te0
krypt0n1te0 :
Bro’s intro looking professional
2026-08-03 01:37:17
9
sires001
Sires :
yh no this is too much work ill just eat the same food every day
2026-08-07 07:09:12
6
gunneeerrr
† Gunner † :
Jesus loves you man!! 😁
2026-07-20 22:09:50
26
dyl_d1505
dyl :
There’s no going back man once you start
2026-07-21 00:26:07
5
jayddeenn1
Jay :
Cronometer mentioned!
2026-08-12 05:39:01
6
gabi._3_
gabi._3_ :
how do i know how much i need tho
2026-09-10 17:04:59
0
x1hak0
hakob.a :
I think im the only one using chatgpt
2026-09-10 06:24:23
0
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