@sunnilord: Spicy strength + con day.. @AYBL SUMMER SALE IS HERE!! 🗓️ Sale Goes Live- 27th July (exactly 1 week from today) - Up to 60% off site wide + an extra 10% off at checkout using code SUNNI10 Early Access- AYBL App users: head to the app *1 hour early* .. discounts will automatically update, no action needed Workout below: •15 push press + 45sec on row ergX3 •5 (up and back= 1) Sled push and push + AMAP pull-ups X3 •10 bench press + 15 pushups •45sec assault bike 🤢 + 15 inverted rows tag me if you try this out!!! #strengthandconditioning #strength #gymgirl #GymTok #girls