@tingmystyle: 30 days to a stronger, sculpted you. 6 moves, 15 reps, 3 rounds, every day. all standing, all low impact, all dumbbell. tone your arms, sculpt your waistline, fire up your legs and tighten your core. Stay consistent, come back after 30 days and share the changes in your body and energy. #30daychallenge #tonedbody #abs #absworkout #genxcrew
tingmystyle
Region: US
Monday 20 July 2026 22:30:18 GMT
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Jahdore Zenn :
What size dumbbell are you using??
2026-09-01 20:25:36
0
barilady96 :
Thank you for sharing a realistic 30 day workout to get people started. It’s a relief that it doesn’t have 75 different exercises, a fad diet regimen, a 10 hour sleep schedule, 12 pieces of equipment, a 22-year-old working out, and isn’t narrated by some roid rager or fitness girly scolding everyone for being lazy
2026-07-22 07:22:10
56
Evy A Mendiola :
Aug 22, I’ll be back to report
2026-07-23 01:05:48
13
Diane M Harrison :
I’m in, how many days per week?
2026-08-16 11:23:49
0
Olivia Withers, LPC :
This workout actually felt restorative. Thank you!
2026-08-23 15:26:22
1
Just found your video, so I will start today 8/5/2026.
2026-08-05 19:23:52
3
nyflvet09 :
Started today 11 Aug .. I’ll be back ✌️
2026-08-11 23:46:06
5
Mary ~ Ann ~ 🏴 :
What weight should I use ?
2026-07-21 10:21:04
6
Relax and Chat :
I’ll come back 30 days from today - 9-9-26
2026-08-09 21:20:24
4
💗 :
I’m in!!
2026-08-15 16:31:13
1
Mula :
Thank you for sharing those exercices but what's the weight of the dumbell please ??
2026-07-23 22:08:29
1
Erin :
@Erin: Great workout! Started today using 3kg for the Y raise and 5 kg for everything else. 55 year old female, moderate fitness. I’ll report back! PS - reporting from Australia!
2026-08-05 01:19:31
2
Nicole with NO h ✌️ :
Started today, wish me luck...I'm dead after 3 rounds 😫😫😫
2026-07-21 21:41:34
8
storrryyyy :
Im in
2026-07-20 22:34:44
11
@Señorita🌺 :
Thank you ! So easy to follow for 30 days challenge
2026-08-03 00:36:59
2
101* :
what can I use instead of dumbells
2026-07-23 01:32:20
1
margie_xoxo :
Okay I am in starting today 💪
2026-07-21 20:48:09
2
Marcella :
Im in what’s the weight on the bumbells
2026-07-23 16:32:52
1
JCKarla👣🌻🌻 :
Lo intentare gracias por compartir
2026-08-02 04:52:32
1
Fozia1301 :
I want to incorporate this into my exercise routine. What's the weight of your dumbbells?
2026-07-22 07:55:55
3
MrsB16 :
Really pleased ive found something to follow consistently for a month instead of stressing what to do 💯🥰 thank you
2026-07-22 12:48:49
3
Ricanqueen :
What’s the number on the dumbbells?
2026-07-22 04:42:38
2
nur rahmah :
okey
2026-07-22 11:20:33
1
Maureen :
I’m in
2026-07-22 00:32:55
1
YCA :
hello do you have youtube where i can follow your workout
2026-07-22 02:51:49
2
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