@tingmystyle: 30 days to a stronger, sculpted you. 6 moves, 15 reps, 3 rounds, every day. all standing, all low impact, all dumbbell. tone your arms, sculpt your waistline, fire up your legs and tighten your core. Stay consistent, come back after 30 days and share the changes in your body and energy. #30daychallenge #tonedbody #abs #absworkout #genxcrew

tingmystyle
tingmystyle
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Region: US
Monday 20 July 2026 22:30:18 GMT
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jahdorezenn
Jahdore Zenn :
What size dumbbell are you using??
2026-09-01 20:25:36
0
barilady96
barilady96 :
Thank you for sharing a realistic 30 day workout to get people started. It’s a relief that it doesn’t have 75 different exercises, a fad diet regimen, a 10 hour sleep schedule, 12 pieces of equipment, a 22-year-old working out, and isn’t narrated by some roid rager or fitness girly scolding everyone for being lazy
2026-07-22 07:22:10
56
mezladybug
Evy A Mendiola :
Aug 22, I’ll be back to report
2026-07-23 01:05:48
13
yourladdydi
Diane M Harrison :
I’m in, how many days per week?
2026-08-16 11:23:49
0
iamoliviawithers
Olivia Withers, LPC :
This workout actually felt restorative. Thank you!
2026-08-23 15:26:22
1
phnmnlangl777yaho
[email protected] :
Just found your video, so I will start today 8/5/2026.
2026-08-05 19:23:52
3
nyflvet09
nyflvet09 :
Started today 11 Aug .. I’ll be back ✌️
2026-08-11 23:46:06
5
maze55811
Mary ~ Ann ~ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
What weight should I use ?
2026-07-21 10:21:04
6
lookindeed
Relax and Chat :
I’ll come back 30 days from today - 9-9-26
2026-08-09 21:20:24
4
16lag
💗 :
I’m in!!
2026-08-15 16:31:13
1
enjoy_mula
Mula :
Thank you for sharing those exercices but what's the weight of the dumbell please ??
2026-07-23 22:08:29
1
erinscaturchio7
Erin :
@Erin: Great workout! Started today using 3kg for the Y raise and 5 kg for everything else. 55 year old female, moderate fitness. I’ll report back! PS - reporting from Australia!
2026-08-05 01:19:31
2
cole_riggs2
Nicole with NO h ✌️ :
Started today, wish me luck...I'm dead after 3 rounds 😫😫😫
2026-07-21 21:41:34
8
storrryyyy1
storrryyyy :
Im in
2026-07-20 22:34:44
11
tindadof05p
@Señorita🌺 :
Thank you ! So easy to follow for 30 days challenge
2026-08-03 00:36:59
2
12abcd1201
101* :
what can I use instead of dumbells
2026-07-23 01:32:20
1
margie_xoxo
margie_xoxo :
Okay I am in starting today 💪
2026-07-21 20:48:09
2
charmainhaughton
Marcella :
Im in what’s the weight on the bumbells
2026-07-23 16:32:52
1
jckarla2
JCKarla👣🌻🌻 :
Lo intentare gracias por compartir
2026-08-02 04:52:32
1
foziani
Fozia1301 :
I want to incorporate this into my exercise routine. What's the weight of your dumbbells?
2026-07-22 07:55:55
3
zafria09
MrsB16 :
Really pleased ive found something to follow consistently for a month instead of stressing what to do 💯🥰 thank you
2026-07-22 12:48:49
3
user4370888
Ricanqueen :
What’s the number on the dumbbells?
2026-07-22 04:42:38
2
nur.rahmah70
nur rahmah :
okey
2026-07-22 11:20:33
1
maureenburnsmidwest
Maureen :
I’m in
2026-07-22 00:32:55
1
jessicadypua
YCA :
hello do you have youtube where i can follow your workout
2026-07-22 02:51:49
2
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