@madsodum: Ouch! Details: 4 rounds -5min run -4min (ski or row- choose whichever erg you need the most work on for the 4min slot) -3 min (ski or row) -2min BBJ -1min KB marches Wearing: @Alphalete DC: MADS & @adidas #hyroxworkout #hyroxtraining

MADS | Fitness
MADS | Fitness
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Region: US
Monday 20 July 2026 23:13:14 GMT
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tiny_tough_trendy
𝕃 𝔼 𝕀 𝕊 ℍ 𝔸 :
Saving this! Do you do more than one round?
2026-08-18 18:15:51
7
jcr3227
✞built2roam†𝗚𝗬𝗠 :
Which hyrox you doing
2026-07-21 12:41:35
2
molly.oxen.free
Molly :
What level do you set the ski erg at?🙈
2026-11-06 19:17:35
1
realitycheck2000
TruthBeTold :
Is it even Hyrox if you didn’t shit your pants tho??
2026-09-21 13:56:44
1
kujokolby
kujokolby :
I can film you for free I’m tryna learn how to use my camera
2026-07-21 03:31:44
4
sefshreds
seth :
Shoes are fire ash
2026-07-21 15:29:43
10
sash6200
Sash :
Do you have a break in between each would or all 4 back to back
2026-08-31 16:59:21
2
sbusidl
Sbusi :
I tried this workout today. Love it..did 3/4 😮‍💨
2026-08-18 11:51:36
4
jazz.green
Jaz Green :
I loveeee to see your following growing !! So proud of you 💕
2026-07-21 08:05:08
2
natnourish
Nat Galvin :
what if i don’t have a ski?!
2026-08-24 17:45:33
1
concretecowgirldtx
concretecowgirldtx :
Doing thissssss
2026-08-25 03:30:19
1
dana_sedig
Dana sedig :
Where do you train at?
2026-07-22 11:29:53
1
livingwithlexxx
Lexie :
Oo this is a good one 🔥 Hyrox newbie over here!
2026-07-21 22:06:29
7
ctbrahh
ctbrahh :
Need partner for Cancun in Feb r u down
2026-07-21 01:42:26
0
tianyymarie
Tiana :
You are a beast girl💪🏼✨
2026-09-14 05:16:04
2
phoenixbirdyy
renny b :
Such a beast I can’t.
2026-07-27 18:20:05
1
noturaveragekaren1
kj<3 :
Fa realllll
2026-07-21 08:18:27
3
jessicamahowa
Jessica Mahowa :
Are these the alphalete pump or amplify shorts?😊
2026-07-21 15:59:00
1
serg.elyfts
Sergio ✞ :
Thank you
2026-09-12 01:11:36
1
alexa.diego
a.diego :
BEAST
2026-07-21 02:26:46
2
parabellum.os
Parabellum OS :
omg that's discipline pure 🔥🫡
2026-08-24 20:23:07
1
donnierunsandlifts
donnierunsandlifts :
Oh yeah gotta try this one
2026-07-22 00:49:52
2
alphaleteathletics
Alphalete :
FOR REAL
2026-07-21 19:05:11
1
allinicole__
Alli Nicole | BSN, RN :
Going to give this a try!!❤️❤️
2026-07-21 08:48:57
1
ryantewks
ryantewks :
This is good
2026-07-21 11:57:07
1
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